Elevate Mid-Life

Elevate your well-being, embrace this transformative stage of life, and unlock your full potential.

This program is your comprehensive guide to thriving in midlife and navigating the beautiful journey through peri-menopause and menopause with grace and ease.

This program is for you if you are looking to:

  • Boost energy
  • Improve sleep
  • Regulate that metabolism
  • Cultivate a balanced mood and support a resilient nervous system

What you get when you join the Elevate Mid-Life Program:

  • Printables with recipes and tips
  • 6 Live Video Calls with Danielle
  • Private discussion group off social media
  • Group guidance to help you personalize your program
  • Six community meetings
Covering topics such as:

  • Diet, Nutrition & Herbs
  • Lifestyle & Daily Routines
  • Movement & Yoga
  • Strength Training
  • Stress Management
  • Pranayama & Breathwork
  • Meditation

Six community online meetings:

  • February 6th, 13th and 27th
  • March 5th, 12th and 19th
  • 7:00pm – 8:15pm
Register Now