Yoga, Ayurveda and Mental Health for Joyful Living
Ayurvedic Counseling Sessions
Ayurveda & Yoga Therapy Initial Consult
Devoted to your overall health and well-being. The initial consult includes a review of your diet, lifestyle and medical history. We will work together to set goals related to your health. Includes a written wellness plan with diet and lifestyle suggestions to work towards bringing you into a state of balance.
Support to help you implement your wellness plan, sustain your path to wellness and focus on specific issues. We recommend a follow-up consult within 2 weeks of the initial consult to review your personalized wellness plan, plus a second follow-up within another 4-6 weeks to add any new recommendations as improvement is made.