Ashtanga Sangha L.I.

  • Authentic Method
  • Builds Mental & Physical Strength & Flexibility
  • Promotes Introspection
  • Structured Sequence Learned Slowly
  • Requires Discipline
  • Encourages Self Awareness
  • Individual Attention in Class
  • Yes, you will sweat!
  •

The Yoga Foundation

  • Deep
  • Healing
  • Individualized
  • Transformational
  • Accessible
  •


A Lecture with Dr. Larry Palevsky Are Vaccines Safe and Effective? An Educational Opportunity for Parents and Practitioners: Parts One and Two

Posted by on February 18, 2015 in Empowerment, Events, Yoga | Comments Off

SECOND & THIRD in a series of FIVE LECTURES Balance Yoga and Healing 680 East Jericho Tpke. Huntington Station, NY 11746 Thursday, March 26th and Thursday, April 23rd 7-9pm $30 for each talk   In this workshop, you will hear discussions on vaccine science: • What is current vaccine science and who is funding it and doing it? • How do […]


“Post-Boulder/Sharing The Bliss of Intelligent Practice” Yoga Workshops for EVERY BODY with Stacy Plaske. Saturday, Feb 28th 1-4pm & Saturday, March 14th 1-4pm. $45 each or $75 for Both

Posted by on February 03, 2015 in Events, Yoga | Comments Off

Why do we practice yoga? If we really think about it, it’s simple: to create more Sukham (space/ease/grace/peace) in our lives on every level; in our bodies, in our minds, in our emotions and relationships. Why do those of us who teach yoga, teach? It’s simple: we’ve been blessed with profoundly positive teachers who have touched and changed our lives […]


Sound Healing with Quartz Bowls Given by Karin Marcello. March Date TBA

Posted by on February 03, 2015 in Events, Yoga | Comments Off

  $45   (2 days before $55) Experience the resonating quartz bowls and toning; a powerful method of healing. Experience a two hour shamanic journey with Karin using her healing, musical, and psychic abilities. Karin uses Quartz bowls and her voice to create sound for healing. The bowls are silica quartz and resonate deeply with our bones. She studied this […]

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Ayurvedic Kitchen Pharmecopia Part 2: Learn the Therapeutic uses and medicinal applications of common Ayurvedic herbs & spices. March Date TBA

Posted by on January 15, 2015 in Ayurveda, Events, Yoga | Comments Off

Spice Up Your Life With Ayurveda The Healing Powers of Herbs and Spices Discover “Nature’s Pharmacy”, the heart and soul of your kitchen! Not only will the use of various herbs and spices turn an ordinary dish into a stimulating feast for your taste buds, but also because they possess immense medicinal healing properties. Herbs are used as ‘special foods’, […]


Yoga to Support Weight Management: A two-month commitment with Danielle Tarantola.

Posted by on January 15, 2015 in Empowerment, Events, Yoga | Comments Off

For details on dates, times, cost, etc, click here:  weightloss


March Traditional Indian Cooking Class w Ruchi! (Date TBA) Lecture, Teaching & Lunch. By donation- all proceeds go to Nitya Seva Children’s Charity in Bhopal India

Posted by on January 12, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

Hi Friends, Come join me for a fun interactive class that introduces you to Traditional Homestyle Indian Vegetarian Cooking. In our first class we will discuss different types of lentils and how to cook them. How to make the perfect bowl of rice and what are the basic constituents of a typical Indian spice box and how to use them. […]

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FREE Intro to Essential Oils Workshop & March 15th Yoga Mat Cleaner and Meditation Companion Make and Take with Laura Binder. Feb 15th & March 1st

Posted by on January 07, 2015 in Events, Monthly Focus, Yoga | Comments Off

To view all the specifics please view this flyer: Balance Feb Mar Oils Event Flyer Curious about what essential oils are and how they can benefit you and your family? This FREE workshop will teach you what essential oils are used for and how to use them. Learn, ask questions and try so many oils in many different ways. Learn […]

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Yoga For Toddlers & Kids Resumes in March! Toddler Yoga 4:00-4:30pm Kids Yoga 4:30-5:15pm. More Details below….

Posted by on January 07, 2015 in Events, Monthly Focus, Yoga | Comments Off

For Information on ages, prices, etc please click on the flyer below. kids yoga spring 2015   **Please Note:  Pre-Registration is absolutely necessary and required. No drop-in sessions.  Thank you.

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February Balance Yoga Membership Special for New Students! $99 Month Unlimited or 3 Classes for $30

Posted by on December 29, 2014 in Events, Monthly Focus, Yoga | Comments Off

We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the month of January we are offering NEW STUDENTS a $99 Monthly Unlimited. After that we offer an AUTO RENEW (minimum 3 month commitment)  $125 Monthly Unlimited, $149 “non-auto renew” Monthly Unlimited,  $170 10 class card (good for 3 […]

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Next Generation Kids Yoga Teacher Training Ages 2-7 at Balance Yoga this March!

For more details on dates, cost, and registration, please see the detailed flyer:   NG Yoga TT flyer   REGISTRATION Register here! INSERT ROLLOVER LINK TO:     Trainer You will learn how to empower kids with yoga from Devon Laudenslager. INSERT ROLLOVER LINK TO:     Come learn and play with other yoga enthusiasts from around the […]



CLICK HERE FOR THE FLYER WITH FULL DETAILS:     Pre-Natal Yoga Flyer March   YOGA FOR FERTILITY Yoga in the Tradition of Krishnamacharya understands that women have a special eligibility to practice yoga as the carriers and nurturers of life. This class introduces practices, including postures, breathing, sound, and visualization, to promote the most fertile field possible. In this eight-week […]

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Posted by on August 25, 2014 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Dear Balance Yoga Family, Let the beauty we Love, be what we do. There are hundreds of ways to kneel and kiss the ground.             -Rumi Beginnning on September 1, 2014,  Balance Yoga and Healing will consist of 3 schools of yoga. Stacy Plaske will continue leading the Ashtanga yoga program. Michelle Gegwich will lead the Vinyasa program. Danielle Tarantola will […]


Crash Course on Yoga in every day life; Yoga Sutra Study Classes with Danielle Tarantola. Tuesdays 4:00pm-4:45pm starts again January 6th, 2015 (held alternate Tuesdays). $200 for all 8 Classes; Pre-Registration Required. $25 Drop-In.

Crash Course on Yoga in every day life. A textual vortex of ancient wisdom, the Yoga Sutra-s of Patanjali empowers us with essential and practical information for personal development.  The many facets of the tiny jewels in this collection of 195 concise “sutras” reveal information about where we are and how to wise up to our fullest potential. We will […]