Ashtanga Sangha L.I.

  • Authentic Method
  • Builds Mental & Physical Strength & Flexibility
  • Promotes Introspection
  • Structured Sequence Learned Slowly
  • Requires Discipline
  • Encourages Self Awareness
  • Individual Attention in Class
  • Yes, you will sweat!
  •

The Yoga Foundation

  • Deep
  • Healing
  • Individualized
  • Transformational
  • Accessible
  •


Yoga Foundation 200, 300, 500 Hour Teacher Trainings begin in November With Danielle Tarantola!

Posted by on July 09, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Contact danielle@yoga-foundation.comfor an information packet and application.  


Balance Yoga Is Presenting @ One Love Long Island Yoga Festival!

Posted by on June 29, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Click The Flyer To View All The Details…… To Purchase Tickets, Click Here: OLLI 2017 is Live on Eventbrite      Fantastic Links To check Out!


25 Hour Yoga Intensive w/ Danielle Tarantola & Stacy Plaske Fall 2017

Posted by on June 28, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

For all the details, click here: Intensive Fall 2017   To Register and place your deposit, click here:  


Kids Yoga Classes This Summer!

Posted by on June 27, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

To Register:   Kids Yoga – dates are 7/11, 18, 21, and 8/1. Tuesdays 2:30-3pm – Ages 4-6 (threes welcomed with parents) Tuesdays 3-3:45pm – Ages 7-9 Tuesdays 3:45-4:30pm – Ages 10-12 (Tweens) and Teens

stacy jen lulu

200 & 300 Hour Yoga Alliance Teacher Trainings This 2017 Fall With Stacy Plaske

Posted by on April 05, 2017 in Empowerment, Events, Yoga | Comments Off

Stacy will be teaching in a local 200 & 300 Hour Yoga Alliance Certified Teacher Training Program this 2017 Fall/Winter. For more information such as dates, cost, curriculum, etc, please email Stacy directly:   Please Note:  Yoga Alliance is offering SEVEN 200 Hour TT scholarships this season. If you’d like to read more and see if you think you […]


Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]


2017 Balance Yoga Summer Membership Special For Students New To Balance Yoga $10 drop-in classes for your first 2 weeks of practice or $75 Monthly Unlimited Pass.

Posted by on December 29, 2014 in Events, Monthly Focus, Yoga | Comments Off

We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the 2017 New Year , we are offering NEW STUDENTS a $75 Monthly Unlimited and $10 drop in classes for your first two weeks of classes . (these specials excludes Mysore Ashtanga Classes or any class that says “pre-registration required”) **Please note […]