Ashtanga Sangha L.I.

  • Authentic Method
  • Builds Mental & Physical Strength & Flexibility
  • Promotes Introspection
  • Structured Sequence Learned Slowly
  • Requires Discipline
  • Encourages Self Awareness
  • Individual Attention in Class
  • Yes, you will sweat!
  •

The Yoga Foundation

  • Deep
  • Healing
  • Individualized
  • Transformational
  • Accessible
  •


Chakra Balancing Class Sunday, January 29th 2-5pm

Posted by on January 11, 2017 in Events, Yoga | Comments Off

For All The Details, Click Here:  chakra class


Feng Shui Class at Balance Yoga! Jan 26th 2017

Posted by on January 11, 2017 in Events, Yoga | Comments Off

For All Info Regarding This Course, Click Here:  january-26th-feng-shui

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Understanding Yoga: A Winter 3 Month Intensive with Danielle Tarantola and Stacy Plaske For YOGA TEACHERS AND SERIOUS STUDENTS

Posted by on January 06, 2017 in Events, Monthly Focus, Yoga | Comments Off

For All Details, Dates, Info, etc Click Here:  intensive2     To Register and pay $250 Deposit, Click Here:


Yoga Foundation’s 200 and 300 Hour Teacher Trainings begin in January 2017!

Posted by on September 14, 2016 in Events, Monthly Focus, Yoga | Comments Off

ttinfosessionYoga Foundation, a Registered Yoga School at the 200, 300, and 500 levels, offers Teacher Training Programs in the teaching tradition of great yoga teacher Krishnamacharya. Director, Danielle Tarantola, long-considered a “teacher’s teacher,” follows a comprehensive curriculum originally designed by TKV Desikachar when he began to systemize the teachings for the purpose of passing them on with authenticity to a growing pool […]

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Introduction To Yoga: A 6 Week Course w/ Danielle & Stacy Saturday’s 11am-12Noon March 4, 11, 18, 25, and April 1 & 8 $120 Pre-Registration Required

For All The Details Click Here: introductiontoyogacourse6week To Register, Click Here:     Planning Ahead?  Spring Dates: April  22, 29, may 6, 13 & 20


Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]


Krishnamacharya Weekly Group Yoga Classes with Danielle Tarantola

Posted by on February 26, 2016 in Events, Yoga | Comments Off

For details on these special group classes, click here: KrishnaMGroupClassFlyer


2017 Balance Yoga Membership Special For Students New To Balance Yoga $10 drop-in classes for your first 2 weeks of practice or $75 Monthly Unlimited Pass.

Posted by on December 29, 2014 in Events, Monthly Focus, Yoga | Comments Off

We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the 2017 New Year , we are offering NEW STUDENTS a $75 Monthly Unlimited and $10 drop in classes for your first two weeks of classes . (these specials excludes Mysore Ashtanga Classes or any class that says “pre-registration required”) **Please note […]