Ashtanga Sangha L.I.
The Yoga Foundation
Learn the fundamentals of the Ashtanga Yoga practice in a slow, safe and comprehensive manner. In our 6 week course students will learn Sun Salutations and the fundamental standing asanas (postures), breathing techniques, subtle anatomy, and some basic philosophy of the Ashtanga yoga method. This course will also introduce the concept of the Mysore style approach to learning. This class is limited to […]
PLEASE NOTE: THIS LECTURE IS SOLD OUT. WE ARE AT MAXIMUM CAPACITY AND THEREFORE CANNOT ALLOW ANY WALK-IN’S THE NIGHT OF THE LECTURE. WE WILL NOT HAVE EXTRA SEATS AVAILABLE. WE WILL ASK DR PALEVSKY WHEN HE PLANS TO HOLD THE NEXT LECTURE AND UPDATE OUR SITE ACCORDINGLY AND I’M SURE YOU WILL GET NOTIFICATION FROM HIS OFFICE AS WELL. […]
Join us for a deeply relaxing, nurturing and rejuvenating experience as Kelly and Stacy guide you through a handful of restorative yoga postures while listening to serene music and inspirational readings, surrounded by candlelight and enjoying organic DoTERRA foot and body massages. You will float out and have the best nights sleep!Join us…you deserve it! $35 *Please register in advance-Limited […]
Iyengar Yoga for Ashtanga Vinyasa Practitioners This class will introduce Iyengar alignment principles for asana work as well as sequencing techniques to assure a safe and productive practice that can last a lifetime. Linking actions within each pose and within each sequence will also be covered to show how Yoga is in fact “union”. Jeff Logan is the co-owner […]
This special class welcomes students of yoga of ALL LEVELS and is absolutely beginner friendly! Each class will be unique and will cater to who is in the room. Many fundamental yoga postures and breathing techniques will be taught and we will end with a few Yin or Restorative postures to help relax the body, mind, and nervous system.
Click Here For All The Details: MonthlyMeditation
Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]
For details on these special group classes, click here: KrishnaMGroupClassFlyer
Yoga Sutras of Patanjali (Everyday Practical Yoga Philosophy): A Practical, Life Changing Course with Danielle Tarantola
Click this link for details & registration: Sutrastudy
2017 Balance Yoga Membership Special For Students New To Balance Yoga $10 drop-in classes for your first 2 weeks of practice or $75 Monthly Unlimited Pass.
We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the 2017 New Year , we are offering NEW STUDENTS a $75 Monthly Unlimited and $10 drop in classes for your first two weeks of classes . (these specials excludes Mysore Ashtanga Classes or any class that says “pre-registration required”) **Please note […]