Ashtanga Sangha L.I.

  • Authentic Method
  • Builds Mental & Physical Strength & Flexibility
  • Promotes Introspection
  • Structured Sequence Learned Slowly
  • Requires Discipline
  • Encourages Self Awareness
  • Individual Attention in Class
  • Yes, you will sweat!
  • Read more...

The Yoga Foundation

  • Deep
  • Healing
  • Individualized
  • Transformational
  • Accessible
  • Read more...

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Summer Yoga Intensive w/ Danielle Tarantola & Stacy Plaske. Wednesdays 12-4pm June & July 2017

Posted by on April 25, 2017 in Events, Monthly Focus, Yoga | Comments Off

For All The Details Click Here:  Intensive#3   To Register & Make the $250 Down Payment, Click Here:    

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200 & 300 Hour Yoga Alliance Teacher Trainings This 2017 Fall With Stacy Plaske

Posted by on April 05, 2017 in Empowerment, Events, Yoga | Comments Off

Stacy will be teaching in a local 200 & 300 Hour Yoga Alliance Certified Teacher Training Program this 2017 Fall/Winter. For more information such as dates, cost, curriculum, etc, please email Stacy directly:    splaske@gmail.com   Please Note:  Yoga Alliance is offering SEVEN 200 Hour TT scholarships this season. If you’d like to read more and see if you think you […]

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Nurturing The Spirit Of A Child: A Lecture With Dr Larry Palevsky Thursday, May 11th 7-9pm $35

Posted by on March 30, 2017 in Events, Monthly Focus, Yoga | Comments Off

For All The Details On This Lecture, Click Here:  nurturingthespirit   To Register, Click Below:  

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The Wisdom Of ISHTA Meditation Workshop With Alan Finger & Sarah Platt-Finger Saturday May 6th 3-5pm

Posted by on March 27, 2017 in Events, Monthly Focus, Yoga | Comments Off

Read Alan & Sarah’s Bio’s Here: alan&sarah   For All The Details About This Very Special Event, Click Here: ISHTA-MAY 6-final

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Restorative Yoga & doTERRA Essential Oils With Stacy & Kelly Friday May 5th 6:30-8pm $35

Posted by on February 02, 2017 in Events, Monthly Focus, Yoga | Comments Off

Join us for a deeply relaxing, nurturing and rejuvenating experience as Kelly  and Stacy guide you through a handful of restorative yoga postures while listening to serene music and inspirational readings, surrounded by candlelight and enjoying organic DoTERRA foot and body massages.   You will float out and have the best nights sleep!Join us…you deserve it! $35 *Please register in advance-Limited […]

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Level 3 Iyengar Yoga Classes w/ Jeff Logan! May 5th, & June 2nd 4:45pm-6pm

Posted by on January 31, 2017 in Events, Monthly Focus, Yoga | Comments Off

‎Iyengar Yoga for Ashtanga Vinyasa Practitioners This class will introduce Iyengar alignment principles for asana work as well as sequencing ‎techniques to assure a safe and productive practice that can last a lifetime.   Linking actions within each pose and within each sequence will also be covered to show how ‎Yoga is in fact “union”.   Jeff Logan is the co-owner […]

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Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]

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2017 Balance Yoga Spring Membership Special For Students New To Balance Yoga $10 drop-in classes for your first 2 weeks of practice or $75 Monthly Unlimited Pass.

Posted by on December 29, 2014 in Events, Monthly Focus, Yoga | Comments Off

We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the 2017 New Year , we are offering NEW STUDENTS a $75 Monthly Unlimited and $10 drop in classes for your first two weeks of classes . (these specials excludes Mysore Ashtanga Classes or any class that says “pre-registration required”) **Please note […]

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