Ashtanga Sangha L.I.
The Yoga Foundation
KIRTAN!!! Sean Johnson & The Wild Lotus Band Comes to Balance Yoga! Wednesday Evening July 29th 7-9pm $35
For more info click here: http://www.seanjohnsonandthewildlotusband.com
Mindfulness Classes Wednesday’s In May With Michelle Gegwich 10-11am in Sage Room. $40 for all 4 or $15 to drop in.
For More Details, Click Here: mindfulness in may. 4 Classes for $40
Happy 13th Birthday Party for Balance Yoga & A “New Beginnings” loving send off for Ellen! Friday, June 19th 5:30-9pm @ Balance Yoga
Please Join us for a VERY SPECIAL DUAL CELEBRATION! Balance Yoga is turning 13! (Oh great, teenage years! And Ellen is moving to NJ in June (to be closer to the kids and grand kids) so we are sending her off with a great big loving bash! Food, libations, live music, and more! Friday June 19th 5:30-9pm.. come straight […]
WHY? This text contains and elucidates upon the kernels of what is today popularized as YOGA, a system of holistic health, healing, and transformation. Yoga’s wisdom shines gradually within the individual who engages in not just part of yoga, but the fullness of its treasured teachings. The complete, experiential system is only learned via connection with an eligible teacher who […]
Next Lecture with Dr. Larry Palevsky “Q & A” A Very Special Opportunity To Bring All Of Your Questions To Dr. Larry. Thursday, June 11th 7-9pm at Balance Yoga $30
For all the info, click here: drlarryp5 We hope to see you there. $30
Yoga Form & Energy Workshop with Dan Michael & Susan Chiocchi from Boulder CO. July 18th & 19th 2015.
Please Join Us For A Very Special Weekend Workshop with Two Very Special Senior Teachers. For more info, Click Here: Yoga Form & Energy 2015 copy
Save These Dates! March 18-20th 2016 Ashtanga Sangha @ Balance Yoga & Healing Welcomes Tim Feldman of Miami Life Center For A Weekend Workshop. More Info To Follow!
“The body is the way to our spirit, to our true Self. That’s what asana is for”. Tim Feldmann is the director of Miami Life Center, the yoga shala he founded with his wife […]
$45 (2 days before $55) Experience the resonating quartz bowls and toning; a powerful method of healing. Experience a two hour shamanic journey with Karin using her healing, musical, and psychic abilities. Karin uses Quartz bowls and her voice to create sound for healing. The bowls are silica quartz and resonate deeply with our bones. She studied this form […]
For Information on ages, prices, etc please click on the flyer below. kids yoga may 2015 Yoga Foundation Toddler Kids Class (3-6yo) Thursdays 4-4:30 Kids Class (7-11yo) Thursdays 4:30-5:15 Join us for our next monthly session that begins on May 7th. Courses are 4 weeks long and cost $60 for the Toddler/Kids’ Series and $80 for the Kids’ Series. Pre-registration […]
May Yoga Membership Specials for New Students & Students Home From College! $99 Month Unlimited and/or 2nd Class FREE. College Students Summer Special: 3 months for $299. 10 class card for $150.
We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the month of May we are offering NEW STUDENTS a $99 Monthly Unlimited. After that we offer an AUTO RENEW (minimum 3 month commitment) $125 Monthly Unlimited, $149 “non-auto renew” Monthly Unlimited, $170 10 class card (good for 3 […]
PRE-NATAL YOGA Because a mother’s physical, emotional, and mental health influence that of her child from conception onwards, pre-natal yoga is a pre-requisite for empowered pregnancy. The focus shifts to whatever is necessary for supporting healthy pregnancy. This four-week course will: • Introduce practices that open the chest and promote deep breathing, which becomes compromised during pregnancy • Stretch and […]
Dear Balance Yoga Family, Let the beauty we Love, be what we do. There are hundreds of ways to kneel and kiss the ground. -Rumi Beginnning on September 1, 2014, Balance Yoga and Healing will consist of 3 schools of yoga. Stacy Plaske will continue leading the Ashtanga yoga program. Michelle Gegwich will lead the Vinyasa program. Danielle Tarantola will […]