Ashtanga Sangha L.I.

  • Authentic Method
  • Builds Mental & Physical Strength & Flexibility
  • Promotes Introspection
  • Structured Sequence Learned Slowly
  • Requires Discipline
  • Encourages Self Awareness
  • Individual Attention in Class
  • Yes, you will sweat!
  • Read more...

The Yoga Foundation

  • Deep
  • Healing
  • Individualized
  • Transformational
  • Accessible
  • Read more...

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Kids Yoga Classes This Summer!

Posted by on June 27, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

To Register:  http://www.yoga-foundation.com/kids-yoga-classes-in-july/   Kids Yoga – dates are 7/11, 18, 21, and 8/1. Tuesdays 2:30-3pm – Ages 4-6 (threes welcomed with parents) Tuesdays 3-3:45pm – Ages 7-9 Tuesdays 3:45-4:30pm – Ages 10-12 (Tweens) and Teens

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Fire Island “Day Tripper” Retreat w Stacy & Kelly Om Tuesday, July 18th

Posted by on June 07, 2017 in Events, Monthly Focus, Yoga | Comments Off

Click Here For All The Fun Details!   Stacy Day Retreat 2017 To Register, Click Here:

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200 & 300 Hour Yoga Alliance Teacher Trainings This 2017 Fall With Stacy Plaske

Posted by on April 05, 2017 in Empowerment, Events, Yoga | Comments Off

Stacy will be teaching in a local 200 & 300 Hour Yoga Alliance Certified Teacher Training Program this 2017 Fall/Winter. For more information such as dates, cost, curriculum, etc, please email Stacy directly:    splaske@gmail.com   Please Note:  Yoga Alliance is offering SEVEN 200 Hour TT scholarships this season. If you’d like to read more and see if you think you […]

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Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]

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2017 Balance Yoga Summer Membership Special For Students New To Balance Yoga $10 drop-in classes for your first 2 weeks of practice or $75 Monthly Unlimited Pass.

Posted by on December 29, 2014 in Events, Monthly Focus, Yoga | Comments Off

We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the 2017 New Year , we are offering NEW STUDENTS a $75 Monthly Unlimited and $10 drop in classes for your first two weeks of classes . (these specials excludes Mysore Ashtanga Classes or any class that says “pre-registration required”) **Please note […]

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