Ashtanga Sangha L.I.
The Yoga Foundation
Join us for a deeply relaxing, nurturing, and rejuvenating experience as Melissa and Stacy guide you through a handful of restorative yoga postures while listening to serene music and inspirational readings, surrounded by candlelight. You will float out and have the best night’s sleep! Join us.. you deserve it. Register with Stacy, Melissa, or Michelle. $25 separate drop-in fee.
Team RWB, Lululemon, Balance Yoga, & Many Others Host A Very Special Wellness Day for Vets at Crab Meadow Beach Saturday, October 17th 1-6pm
When: Saturday, October 17th 1pm Where: Crab Meadow Beach Park 447 Waterside Ave Fort Salonga, NY 11768 $25 to Attend – RSVP Required http://www.eventbrite.com/e/veterans-soul-sand-tickets-18301199380?aff=es2
Edwin Bryant Discourse on The Yoga Sutra Of Patanjali. Saturday, Nov 14th 12-5pm @ The Little Yoga House
EdwinByrantyogasutras-3 We are SO lucky to have this Philosophy Master in our back yard! * Preregistration required. email@example.com ● 5162219642 ● 1855 Jane Street Wantagh, NY
The Essential Fundamentals: An Afternoon of Exploration Within Yoga, Using Yoga. (w/ Stacy Plaske) Sunday, October 18th 12Noon-3pm All Levels Welcome!
“The most important thing is to find out what is the most important thing.” Shunryu Suzuki (Often quoted by Richard Freeman) Fresh off the heels of more study with Richard Freeman, Stacy is super excited to share some new insights and revelations with you pertaining to practicing yoga on and off the mat. Topics To Be Covered: Bandhas Dristi […]
Click Here for All The Info: Autumn Cleanse 2015 Ingredients: 5 Bottles of Kitchari Abhyanaga Massage Oil Triphala Senna Tea Tongue Scraper Ghee Juice Recipe Daily Routine Schedule Foods List Castor Oil Tulsi & Ginger Tea Hing Liver Flush Recipe Daily Emails & Daily Support All you’ll need to purchase outside of the Cleanse are your fruits […]
Introduction To Yoga! A Fundamentals 6 Week Course For Beginners with Stacy Plaske & Danielle Tarantola. Saturday’s 11am-12noon. 10/10, 10/17, 10/24, 10/31, 11/7, & 11/14 $108 Pre-Registration Required
Introduction To Yoga Course Yoga’s power to positively transform your relationship with yourself and the world around you is undeniable and time-tested. Begin your yoga journey safely and wisely with a thorough introduction to postures, breathing instruction and supportive concepts that will inspire you for years to come. Successful completion of this course earns eligibility for $10 classes for the […]
Introduction To Vedic Chanting Tuesday’s 4:45-5:30pm Starting Sept 15th 2015. Pre-Registration Required.
Click on The Flyer Below for all details and registration info. IntrotoVedicChant
WHY? This text contains and elucidates upon the kernels of what is today popularized as YOGA, a system of holistic health, healing, and transformation. Yoga’s wisdom shines gradually within the individual who engages in not just part of yoga, but the fullness of its treasured teachings. The complete, experiential system is only learned via connection with an eligible teacher who […]
Save These Dates! March 18-20th 2016 Ashtanga Sangha @ Balance Yoga & Healing Welcomes Tim Feldman of Miami Life Center For A Weekend Workshop. More Info To Follow!
“The body is the way to our spirit, to our true Self. That’s what asana is for”. Tim Feldmann is the director of Miami Life Center, the yoga shala he founded with his wife […]
Yoga For Toddlers & Kids! Next Session Starts September 24th. Thursday’s 4:00-4:30pm More Details below….
For Information on ages, prices, etc please contact Danielle directly. Yoga Foundation Toddler Kids Class (3-6yo) Thursdays 4:00-4:30 Join us for our next monthly session that begins on September 24th 2015. Courses are 4 weeks long and cost $60 for the Toddler/Kids’ Series and $80 for the Kids’ Series. Pre-registration required. Discounts available for multiple children enrolled. register with firstname.lastname@example.org kids yoga […]
FAll Yoga Membership Specials For Students New To Balance Yoga $10 drop-in classes for the months of September, Oct, Nov, & Dec or $99 Monthly Unlimited Pass.
We’d love for you to join our Balance Yoga family and see for yourself what all the rage is about! For the Fall months of 2015 we are offering NEW STUDENTS a $99 Monthly Unlimited. (this membership excludes Mysore Ashtanga Classes) or come try as many classes as you’d like for $10 a class. (offer expires september 30, 2015) After that we […]
Dear Balance Yoga Family, Let the beauty we Love, be what we do. There are hundreds of ways to kneel and kiss the ground. -Rumi Beginnning on September 1, 2014, Balance Yoga and Healing will consist of 3 schools of yoga. Stacy Plaske will continue leading the Ashtanga yoga program. Michelle Gegwich will lead the Vinyasa program. Danielle Tarantola will […]