An authentic yoga studio and complete holistic wellness center
- Located in the very progressive and beautiful Huntington, NY on the north shore of Long Island.
- Specializing in small classes with tons of personal attention and care.
- 40+ classes per week
- 3 yoga rooms all kept cozy, meticulously clean, and warm.
- Classes for all ages and abilities
- Yoga Alliance certified instructors.
- Mysore Ashtanga, Led Ashtanga, Vinyasa, Hatha, Iyengar, Beginner, Pre & Post Natal, Sivanada, Krishnamacharya and more. Massage Therapy, Acupuncture, Vedic Chanting, Reiki Energy Healing, Sound Healing, Pilates, and Private Yoga Instruction.
SUMMER 2013 YOGA SCHEDULE COMMENCES MONDAY MAY 13TH, 2013.
How are we going to spend this brief lifetime? Are we going to strengthen our well-perfected ability to struggle against uncertainty, or are we going to train in letting go? Are we going to hold on stubbornly to “I’m like this and you’re like that?” Or are we going to move beyond that narrow mind? Could we start to train as a warrior, aspiring to reconnect with the natural flexibility of our being and to help others do the same? If we start to move in this direction, limitless possibilities will begin to open up. - Pema Chodron
If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.
-Sri K. Pattabhi Jois
Priya Veda, Inc. in collaboration with Balance Yoga & Healing Center, are offering a 7-Day Group Cleanse FRIDAY, MAY 10TH-FRIDAY,MAY 17TH 2013 RSVP By Wednesday May 1st. We have selected the highest standard ingredients for this Cleanse Kit, so you are fully prepared with all the supplies needed for the 7 Days. The 7-Day Cleanse Kit Contains: 7-day supply of kitchari [...]
UPCOMING SOUND HEALING DATES: Wednesday, May 15th Monday June 3rd & Wednesday June 19th (7:15pm FREE DEMO) 7:30pm $45 (2 days before $55) Experience the resonating quartz bowls and toning; a powerful method of healing. Experience a two hour shamanic journey with Karin using her healing, musical, and psychic abilities. Karin uses Quartz bowls and her voice to create [...]
ASHTANGA & VINYASA YOGA WEEKEND WITH JEN PETERS & STACY PLASKE (Both Students of Richard Freeman) Friday June 28th-Sunday June 30th.
CALLING ALL SERIOUS YOGI’S!!! A WEEKEND NOT TO BE MISSED: VINYASA YOGA WORKSHOP, TEACHER’S ADJUSTMENT CLINIC, MYSORE YOGA CLASS & FREE PHILOSOPHY LECTURE Friday, June 28th 7pm-8:30pm FREE Philosophy Lecture with Stacy & Jen Saturday, June 29th 9am-11am 2 hour Relishing Vinyasa Workshop $45 Saturday, June 29th 1-3:30pm Teacher’s Adjustment Clinic $50 Sunday, June 30th 8:30-10:30am Mysore Class [...]
An Offering from Tina Greenbaum, LCSW Are you stuck? Do you find yourself re-cycling the same old stuff over and over again? Would you like some clarity as to how to move forward? I’m a holistic psychotherapist with 30 years of training and experience in psycho/spiritual psychotherapy. And I would love to support you in your journey. I’m offering Free [...]
Intro To 2nd Series (Intermediate Series) Ashtanga Yoga Workshop With Stacy Plaske. Sayville Hot Yoga Studio. Saturday, May 19th 12noon-2:30pm. $40
Intermediate Series is also known as Nadi Shodhana, or clearing the energetic channels (cleansing the nervous system) Join us for an informative and exhilarating afternoon filled with sound form and alignment based instruction on how to move deeper into backbends and twists. This workshop is open to all students of yoga and will be particularly helpful for those who have [...]
Introductory Community Acupuncture Monday, April 15th at 7:15 pm Tuesday, April 16th 11:15am & Tuesday April 16th at 7:15 pm Come meet our new Licensed Acupuncturist, Amy Podhurst and participate in a community acupuncture session. This introductory session is being offered at $15, a 40% discount off of the regular rate. It will show you how acupuncture [...]
The Power of Present- A 12 Week Guided Process with Tina Greenbaum. (formerly Felluss) Monday Evenings 7:30-8:45pm. Begins September 2013
The Power of The Present is about consciously activating our present moment awareness through a very deliberate guided process. It is a spiritual journey and an emotional experience. A journey that will equip you with the life tools to move beyond the suppressed fear, anger, and grief that seep into our life experience. By acknowledging your fears and emotions, you [...]
Warming Winter Wellness by Karen Dubi 12/2012 Winter months begin mid-November through late February. Cold temperatures cause tense muscles and runny noses. Shallow breathing and lack of fluid circulation cause buildup of toxins. Early December is peak season for runny nose, stomach flu and mucus formation. During winter, the earth’s energy is withdrawing back into herself. This is is a [...]
The new moon is a time for new beginnings and also for reflection. Ashtanga Yogi’s don’t practice on the full or new moon in accordance with honoring nature and the moon’s affect upon us. It’s Sunday evening here, 7:30pm and I’ve just arrived home from a long, fruitful day. Led Practice with Sharath at 6am, then a dosa & tea [...]