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Aroma Yin w/ Kelly Sunday, June 10th 4-5:30pm $25

Posted by on May 16, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Aroma Yin w/ Kelly Sunday, June 10th 4-5:30pm $25

For All The Info On This Event, Click The Flyer To The Right! To Register, Click Here:  http://www.balanceyogaandhealing.com/?page_id=178

Feed Long Island Ahimsa Moon Vinyasa Project Thursday Night 7pm Donation Based Class w/ Lisa Arce

Posted by on May 06, 2018 in Events, Monthly Focus, Yoga | Comments Off on Feed Long Island Ahimsa Moon Vinyasa Project Thursday Night 7pm Donation Based Class w/ Lisa Arce

Click Here To Donate: https://www.mightycause.com/story/Fcl6zf Click Here To Read About Lisa’s Class: MOONVINYASA  

Mysore Ashtanga Yoga Moon Day Schedule

Posted by on May 06, 2018 in Events, Monthly Focus, Yoga | Comments Off on Mysore Ashtanga Yoga Moon Day Schedule

Moon Day Schedule 2018

Chair Yoga 6 Week Series w/ Elaine Fruchtman Fridays 2-3pm June 15th-July 27th (no class July 6th) $90 *Pre-Registration Required*

Posted by on May 02, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Chair Yoga 6 Week Series w/ Elaine Fruchtman Fridays 2-3pm June 15th-July 27th (no class July 6th) $90 *Pre-Registration Required*

Chair Yoga exercises and postures are suitable for anyone who wants to improve their health and well-being. Chairs and other props will be used in a Hatha-inspired yoga class to improve mobility, strength, balance, circulation, respiration, digestion, and clarity of mind. In Chair Yoga, we will focus on feet, legs, and hips; hands, arms and shoulders; as well as spinal […]

Intro To Yoga 5 Week Course With Ilyse & Margo Thursday’s 5:45-6:45pm May 31-June 28 $99

Posted by on April 24, 2018 in Events, Monthly Focus, Yoga | Comments Off on Intro To Yoga 5 Week Course With Ilyse & Margo Thursday’s 5:45-6:45pm May 31-June 28 $99

For All The Details, Click Here:  Balance Yoga Flyer Register Here:

May 2018 Schedule- TONS of New Classes, New Offerings, and Exciting Additions!

Posted by on April 21, 2018 in Events, Monthly Focus, Yoga | Comments Off on May 2018 Schedule- TONS of New Classes, New Offerings, and Exciting Additions!

Click Here To View Our May Schedule:    May Schedule 2018.numbers   TONS of new classes! Come See The Gorgeous New Room! We Are Going Paperless!  Mysore Ashtanga Yoga Program Starts May 1st! Yoga Sutra of The Month   (you will learn Yoga Philosophy as applied to daily life)  New Student Specials  (2 weeks $25)    Spread The Word & Come Experience […]

Early Morning, Early Afternoon, & Evening Mysore Ashtanga Classes Coming This Spring!

Posted by on January 26, 2018 in Events, Monthly Focus, Yoga | Comments Off on Early Morning, Early Afternoon, & Evening Mysore Ashtanga Classes Coming This Spring!

It is with great joy, honor, and enthusiasm that some of Long Island’s most dedicated & senior Ashtanga Yoga teachers come together to bring you a…..   Mysore Program at Balance Yoga this May 2018!   What is Mysore you ask? It is the traditional and ideal way of learning Ashtanga Vinyasa Yoga as taught by the late Sri K […]

8 Week Spring/Early Summer Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

Posted by on December 09, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on 8 Week Spring/Early Summer Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

The May/June 2018 Yoga Course dates & options are as follows:  **Please remember you are welcome to make up any days missed on another day or evening yoga is offered.   Payment is due by April 30th for all courses below.   Starting May 9th  Wednesdays 12:15-1:15pm  $120 (May 9, 16, 23, 30, June 6, 13, 20, 27)    Starting May 4th  Fridays 1-2pm  $120  (May […]

Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off on Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]