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PLEASE SEE THE YOGA STYLES PAGE FOR YOGA CLASS DESCRIPTIONS WHEN TRYING TO DETERMINE WHICH CLASS IS RIGHT FOR YOU. THANKS!

ARE YOU A BEGINNER? YOU SHOULD KNOW THAT YOU ARE WELCOME TO EXPERIENCE ANY OF OUR CLASSES!

JUST LET US KNOW YOU'RE NEW TO YOGA AND WE WILL BE SURE TO GUIDE YOU THROUGH THE CLASS IN A WAY THAT'S APPROPRIATE FOR YOU. OUR STUDIO SPECIALIZES IN GIVING PERSONAL ATTENTION AND PRECISE INSTRUCTION SO YOU LEAVE FEELING REVITALIZED, INSPIRED, & PEACEFUL. OUR GOAL IS TO SHARE ALL 8 LIMBS OF YOGA WITH OUR COMMUNITY; ENCOURAGING CLARITY, GOOD HEALTH, AND INNER STRENGTH.

We kindly ask that you bring your own yoga mat to class. We will no longer be providing rental mats for sanitary reasons, but we do sell some really great eco-friendly mats for your convienence.

4TH OF JULY SCHEDULE:

9:30am Friday with Stacy 9:15am Saturday with Stacy 8:15am with Linda & 9:45am Sunday with Donna

  
 
[Click here for printable version]
  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
AM 8:15-9:30AM VINYASA

7:15AM-8:30AM VINYASA (STARTS JUNE 10TH)
7:15-8:30AM VINYASA (BEGINS JUNE 12TH)
7:45am-9:00am Vinyasa (Flow)
9:45-11:00AM YOGA FOR REJUVENATION
 9:30-11:00AM ASHTANGA LED PRIMARY SERIES
 9:30-11:00AM VINYASA
9:30-11:00 MYSORE ASHTANGA (note: this class is not open to drop-in's unless you already have a regular mysore practice
 9:30am-10:45am VINYASA
 9:30-11:15AM LED ASHTANGA PRIMARY (with chanting/pranayama)
 9:15-10:45am Led half primary & half intemediate series


4:00-5:15PM ANUSARA YOGA

4:00-5:15PM ANUSARA YOGA
PM







5:45-7:00PM VINYASA
 5:45-7:00PM ASHTANGA LED PRIMARY SERIES
 5:45PM-7:15PM VINYASA
5:45PM-7:15PM ASHTANGA LED PRIMARY SERIES
 5:45-7:15PM RESTORATIVE YOGA

7:15-8:30PM "MELLOW FLOW" (VINYASA)
 7:15-8:30PM IYENGAR YOGA