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SUMMER CLEANSING WITH THE ULTIMATE ENERGY CLEANSE!
Stop by Balance to pick up a Cleanse up or order online $99
JOIN US IN THIS 7 DAY, LIFE-CHANGING, COMPREHENSIVE FULL BODY CLEANSING/DETOXIFICATION PROGRAM
Includes 6 Bottles of specially formulated chinese herbs Uses delicious vegan/alkalizing foods & juices NO FASTING! ONLY DELICIOUS FOODS! Easy to follow instruction booklet that is chuck full of helpful health oriented information and over 75 delicious recipes tons of invaluable information on holistic nutrition and living
Created by Stacy Plaske, Jessica Ross & April Bernardi, tThis 7 day Cleanse program has been specially designed with much care and love to provide you with a thorough and nurturing cleansing experience. If you're looking for a way to get out of your "slump", lose weight and/or revitalize your body, mind and spirit, we assure you...this is the way to do it!
For more information visit our website: http://www.uecleanse.com
$99 please specify in "Special Instructions to Sellar" if you are picking up your cleanse at the studio or if you would like it shipped, an additional $7.95 will be added to your order if shipping.
ARE YOU A BEGINNER? YOU SHOULD KNOW THAT YOU ARE WELCOME TO EXPERIENCE ANY OF OUR CLASSES!
JUST LET US KNOW YOU'RE NEW TO YOGA AND WE WILL BE SURE TO GUIDE YOU THROUGH THE CLASS IN A WAY THAT'S APPROPRIATE FOR YOU. OUR STUDIO SPECIALIZES IN GIVING PERSONAL ATTENTION AND PRECISE INSTRUCTION SO YOU LEAVE FEELING REVITALIZED, INSPIRED, & PEACEFUL. OUR GOAL IS TO SHARE ALL 8 LIMBS OF YOGA WITH OUR COMMUNITY; ENCOURAGING CLARITY, GOOD HEALTH, AND INNER STRENGTH.
SECRETS OF YOGA (Yoga Sutras of Patanjali) An In Depth Look into the Yoga Sutras of Patanjali.
Friday evenings 5:45pm-7:00pm (pre-registration is required. Please call 631 220 4316)
WITHOUT the text Yoga Sutra-s of Patanjali, none of us would be practicing yoga. Even WITH this text, few modern day practitioners have scratched the surface of its genius presentation of the human mind and its abilities, disabilities, and how to improve our self-awareness so that we can progress and transform in a positive direction. Offerred for students who want to go deeper...not just into postures, but into life. Yoga can take you there.
YOGA 4 BEGINNERS CLASSES! MONDAY'S AND THURSDAYS 11:15AM-12:30PM
VEDIC CHANTING CLASSES
Wednesdays 5-5:45 PM & Saturdays 10-10:45AM pre registration is required Please call 631 220 4316
PRE-NATAL YOGA 6-WEEK SERIES! NEXT SERIES STARTS TUES JUNE 22ND 1-2:15PM
Balance Yoga is so happy to offer wonderful pre-natal classes. We'll see you soon!
Cost: $108 for the 6 week session. Please email yogacher@yahoo.com to register.
THERE IS NO SUNDAY 9:45AM CLASS THE FOLLOWING DATES FOR 2010:
( DUE TO YOGA TEACHER TRAINING PROGRAM HELD @ BALANCE:
SEPT 26TH
OCT 17TH
NOV 14TH
BALANCE APOLOGIZES FOR ANY INCONVENIENCE.
NAMASTE.
SHAUNY'S NEW WEBSITE! (AYURVEDA, YOGA, & MORE!)
WWW.VEDICSENSES.COM
Reminder: Expiration Dates on 10 Class Cards
Yoga 10-class cards expire 3-months from the date of the first class used from the card. If you are running into a problem using up all of your remaining classes on a card, please speak to Stacy before the expiration date.
FREE WEEK OF YOGA! (SUMMER SPECIAL FOR ALL NEW STUDENTS TO BALANCE YOGA!)
INTRO TO YOGA 4 WEEK COURSE!! SATURDAYS 9:45-11AM. BEGINS AUGUST 14TH. $80 PRE-REG REQUIRED. EMAIL: INFO@BALANCEYOGAANDHEALING.COM
CHAIR YOGA ON WEDNESDAY'S 1-2PM $15/CLASS BEGINS WED AUGUST 4TH!
7:15AM CLASSES!!! WEDNESDAY & FRIDAY MORNINGS! COME JOIN US EARLY BIRD YOGI'S ;)
NEW CLASS!! KIDS YOGA! AGES 8 -12 TUESDAYS 4-5PM STARTING TUES AUG 3RD. 4 WEEK PRE-REGISTRATION REQUIRED. $60 EMAIL: INFO@BALANCEYOGAANDHEALING.COM TO REGISTER ASAP
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