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ULTIMATE ENERGY CLEANSE ON SALE FOR $149!! ARE YOU IN NEED OF A GOOD FULL BODY & ORGAN CLEANSE??? READY TO START THIS SPRINIG FEELING CLEAN, LIGHT, ENERGIZED AND CLEAR?? DO THE ULTIMATE ENERGY CLEANSE!
Stop by Balance to pick a Cleanse up, or order online and receive free shipping; www.ulitmateenergycleanse.com
The Ultimate Energy Cleanse; A COMPREHENSIVE 7 DAY FULL BODY CLEANSING/WEIGHT LOSS program that includes chinese herbs, detox teas and baths, all natural body products in conjunction with following a vegan alkalizing menu for the week. The instruction booklet is easy-to-follow and is chuck full of helpful health oriented information. This 7 day Cleanse (detox program) has been specially designed with much care and love to provide you with a thorough and nurturing cleansing experience. If you're looking for a way to get out of your "slump", lose weight and/or revitalize your body, mind and spirit, we assure you...this is the way to do it!
For more information visit our website: http://www.ultimateenergycleanse.com
PLEASE SEE THE YOGA STYLES PAGE FOR YOGA CLASS DESCRIPTIONS WHEN TRYING TO DETERMINE WHICH CLASS IS RIGHT FOR YOU. THANKS!
ARE YOU A BEGINNER? YOU SHOULD KNOW THAT YOU ARE WELCOME TO EXPERIENCE ANY OF OUR CLASSES!
JUST LET US KNOW YOU'RE NEW TO YOGA AND WE WILL BE SURE TO GUIDE YOU THROUGH THE CLASS IN A WAY THAT'S APPROPRIATE FOR YOU. OUR STUDIO SPECIALIZES IN GIVING PERSONAL ATTENTION AND PRECISE INSTRUCTION SO YOU LEAVE FEELING REVITALIZED, INSPIRED, & PEACEFUL. OUR GOAL IS TO SHARE ALL 8 LIMBS OF YOGA WITH OUR COMMUNITY; ENCOURAGING CLARITY, GOOD HEALTH, AND INNER STRENGTH.
Balance Yoga recommends many new modalities/therapists for your overall well-being!
Please see the wholistic therapies page on our site for more information on these wonderful modalities and therapists. thanks
BALANCE HAS ADDED 4PM CLASSES!!
BOTH CLASSES ARE TAUGHT IN THE ANUSARA STYLE
"Founded by John Friend, Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment". Anusara Yoga has an uplifting philosophy, epitomized by a "celebration of the heart," that looks for the good in all people and all things. Anusara Yoga celebrates beauty in all its diversity, truthfulness, and honoring the creative freedom of the Divine in all beings. Everyone is aligned with the truth that Grace plays the key role in the successful flow of their practice, classes, and the community itself. Anusara Yoga has affected thousands of people through its heart opening, welcoming embrace."
We kindly ask that you bring your own yoga mat to class. We will no longer be providing rental mats for sanitary reasons, but we do sell some really great eco-friendly mats for your convienence.
YOGA RETREAT IN SEA CLIFF WITH STACY!
HAS BEEN POSTPONED TILL Sunday, SEPT 14TH 9:30am-6:30pm
Join us for a beautiful day of yoga, community, learning, laughter & leisure
Retreat itinerary is as follows:
9:30am-10:00am Arrive, Settle, Herbal Tea
10:00am-12noon 2 hr Yoga Class with Stacy
12noon-1:00pm Delicious Organic Vegetarian/Vegan Lunch catered by Roots Restaurant of Sea Cliff (rated top 20 on LI)
1:00-1:30pm Special Guest Speaker
1:30pm-2:15pm Free Time or Massage or Nature walk with Stacy
2:15-3:00pm Lecture/Discussion with Stacy (yoga philosophy)
3:00-5:00pm 2 hr Yoga class with Stacy
5:00pm-5:30pm Kirtan with Rosita Rooney
5:30-6:30pm Candlelit Organic Supper on the porch (Organic wine, Fondue & Vegetarian Hors Doeuvres provided by Roots Restaurant)
Cost for the Retreat $175 Payment due date: June 15th
Email: splaske@gmail.com to register; space is limited. Payment can be made to Balance Yoga & mailed to:
1170 E Jericho Tpke Huntington, NY 11743
4TH OF JULY SCHEDULE:
9:30am Friday with Stacy 9:15am Saturday with Stacy 8:15am with Linda & 9:45am Sunday with Donna
6 WEEK GENTLE YOGA SERIES FOR CANCER PATIENTS STARTS THURS JULY 24TH
CLASSES WILL BE HELD ON THURSDAYS 11:15AM-12:15PM
I'm offering a six week gentle yoga series exclusively designed for cancer patients. My intention is to create a safe and sacred space for healing through breath and movement. The practice of yoga teaches ways to reduce fatigue, relieve stress and restore vitality in mind, body and spirit. This series is an introduction to that healing power. I encourage you to join me on this journey as we together answer the question I so often hear from cancer patients "what can I do for myself to feel better?" Our group will meet at Balance Yoga & Healing Arts 1170 East Jericho Tpke Huntington, NY 11743. Each class is 60 minutes. The series is offered on a sliding scale fee basis $8-$15 per class. Please call me to register at 516 524-2649 so that I might personally welcome you to the class and answer your questions. In health, Mary-Beth Charno
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