Acupuncture has been a part of primary healthcare in China for the last 5,000 years. As in many ancient health practices, the emphasis of acupuncture is on prevention. Acupuncture is Chinese system of healing that views health as the balance of an individual's energy, or qi. Fine needles are inserted at specific points along meridians just under the skin. This process stimulates, disperses, and balances the flow of energy, relieves pain, and treats a variety of chronic, acute and degenerative conditions.

An acupuncture treatment runs between an hour and fifteen minutes to an hour and a half. This includes history/intake and palpation, followed by a 15-20 minute treatment on the front of the body and a 15-20 minute treatment on the back of the body. An acupuncture treatment commonly consists of needles and moxibustion, and may include other modalities, such as cupping therapy.

Chinese herbal medicine is a system of herbal combinations that have developed from over 3,000 years of empirical observation and clinical trial and error. Classically, herbal sources include plants, minerals, animals, and insects. The majority of Chinese herbs are plants and minerals taken in a tea, powder, or pill form, they serve the same purpose as acupuncture, and may be used alone or with acupuncture as an adjunct therapy.

Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort, a spongy herb used in many different forms, to facilitate healing. The actual Chinese character for acupuncture, translates literally to "acupuncture-moxibustion." The purpose of moxibustion, as with most forms of traditional Chinese medicine, is to strengthen the blood, stimulate the flow of qi, and maintain general health.

Cupping is done by creating A partial vacuum in Glass cups placed on the skin either by means of heat or suction. This draws up the underlying tissues. Cupping is used to stimulate flow of blood, lymph and Qi to the affected area. It's uses include relieving pain in the muscles, especially back pain from stiffness or injury, and clearing congestion in the chest, which can occur with colds and flu.

FACIAL REJUVENATION MENOPAUSE MENSTRUAL DISORDERS         PMS INFERTILITY CONSTIPATION DIARRHEA IBS HEADACHE DEPRESSION ANXIETY FATIGUE STRESS SKIN CONDITIONS HIGH BLOOD PRESSURE

ASTHMA ALLERGIES COMMON COLD COUGH NECK PAIN BACK PAIN TMJ JOINT PAIN NUMBNESS SCIATICA SMOKING CESSATION SINUS CONDITIONS WEIGHT CONTROL DIZZINESS AND MORE

Wei Yang, graduate of Beijing University of Chinese Medicine, New York State Licensed Acupuncturist, National Certified Chinese Herbalist is a knowledgeable, professional and experienced acupuncturist. She got professionally medical trained in Beijing Dong-zhi-men Hospital and Beijing Ren-min Hospital to relieve the following kinds of problems: weight loss, insomnia, quit smoking, headache, stress, pain conditions,and menopause syndromes by offering a variety of practices, including acupuncture, acupressure, moxibustion, cupping,  facial acupressure, foot reflexology and more.

Schedule an appointment with Wei Yang Monday's, Wednesday's 2-7pm, Saturday's & Sunday's by appoinment 516-967-7497

Initial Visit: $100 approximately 1 Hour and 15 Minutes
Follow-up Visit: $80 approximately 1 Hour
Balance Members: $70 approximately 1 Hour
Facial Rejuvenation: $120 approximately 1 ½ Hour
Community Style Treatment: $40 approximately 30 - 40 Minutes (First Sunday of each month)


This is a general term covering a variety of disciplines for the manipulation of soft tissue for therapeutic purposes - Swedish, Shiatsu, trigger point, neuromuscular - with roots in both Eastern and Western cultures. Massage improves the function of the body's connective tissues and/or muscles. Among conditions alleviated by massage are whiplash, low back and neck pain, and degenerative diseases such as multiple sclerosis. It involves the practice of kneading or otherwise manipulating muscles or other soft tissue with the intent of increasing circulation and detoxification, reducing physical and emotional stress and increasing general wellness.

$75 per one-hour massage; $110 per 90-minute massage.

We offer many different styles of massage at Balance Yoga including Swedish, AMMA, Deep Tissue, Hot Stone, Tuina, and more.

Please call Peter Arebalo at 631.834.0246 to schedule an appointment.


All programs are based on bio-individuality.  There is not one clear cut program for everyone.  Erin will evaluate your health history and work with you to address your individual needs.  If you suffer from Diabetes, Heart Disease, High Cholesterol, Weight Management, Sugar Addiction Metabolic Syndrome, PCOS, Fatigues, Inflammation or any other common health malady, get started today!!! 

For more information or to schedule a free consultation you can reach Erin @ (631) 805-1712, or email her at erinmiller@BeeEnatural.com. Available Saturdays by appointment.


What is Rolfing?
The structural integration and re-balancing of the body using deep tissue massage techniques.  The goals are to organize the body horizontally and vertically so that it has a more efficient and graceful relationship to the field of gravity.

The benefits of Rolfing:
Relief of chronic pain, increased flexibility, greater balance, feelings of freedom and lightness overall feeling of symmetry, connection of mind, body, and spirit.

Available Thursdays by appointment.  Also available for workshops: PVC Pipe classes and body awareness.  (Classes are two hours- 1st class Saturday January 12th  1-3pm!! )  757-739-8768


 When attempting to explain the Tarot, it may be difficult to understand it as anything other than an instrument for divination, which is the traditional view. However, the Tarot, under the guidance of a therapist, is more than a tool for prediction.  It becomes a means for reflection and self- exploration, creating a bridge to the unconscious and revealing the deeper meaning of our experiences. Through the Tarot, individuals have the ability to understand unhealthy patterns of behavior and rediscover meaning and purpose in their lives. Tarot Therapy is a process that helps to uncover the unconscious memories stored in the body that may have otherwise never come to the surface and helps bring the mind, body and spirit to wholeness to ultimately live more fully.

    Laurie Giannola is a licensed psychotherapist who has been studying the cards for almost ten years and reading for about six. The study is continuous but with every reading, she feels more connected to the cards and, as therapist, she feels an intense connection to humans. Somehow, the mystery of the tarot and modern therapy come together and there is much more to behold than "telling the future". Tarot Therapy is a means to facilitate spiritual, emotional and mental wellness to restore balance in your life and to make changes that are necessary to heal and grow.

  Wednesdays by appointment only 631-617-7153