Lulu Photoshoot

Yoga As Activism: Donation All-Levels Workshop/Class w Erica Settino For Karuna For Animals Saturday, Nov 10th 12:30-2:30pm w/ Erica Settino

Posted by on June 06, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Yoga As Activism: Donation All-Levels Workshop/Class w Erica Settino For Karuna For Animals Saturday, Nov 10th 12:30-2:30pm w/ Erica Settino

Yoga As Activism: Using the Teachings and Principles of the Practice, as Well as Your Own Unique Gifts and Offerings, to Change the World Date – Saturday, November 10Th, 12:30 – 2:30PM Price – $25 Donation to Karuna For Animals (or any amount that you can give, no one will be turned away due to lack of funds) Don’t consider yourself […]

Get-A-Bull Fundraiser Vinyasa Class w Erica Settino Saturday, Sept 29th 12:30-2pm

Posted by on June 06, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Get-A-Bull Fundraiser Vinyasa Class w Erica Settino Saturday, Sept 29th 12:30-2pm

Get-A-Bull Fundraiser Class Date – Saturday, September 29Th,12:30 – 2:00PM Price – $20 Donation This is our second annual fundraiser class for the wonderful, local animal rescue Get-A-Bull. Join us for a 90 minute, all-level Vinyasa class. All proceeds go directly to the rescue and rehabilitation of the animals. Registration will be through Get-A-Bull directly.  Get-A-Bull registration: www.paypal.me/getabull  **Please Note: You need […]

Hips, Twists, & Fingertips: Learning To Fly! Workshop w Erica Settino Saturday, Aug 18th 12:30-3:30pm $45 Advance/$55 Door

Posted by on June 06, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Hips, Twists, & Fingertips: Learning To Fly! Workshop w Erica Settino Saturday, Aug 18th 12:30-3:30pm $45 Advance/$55 Door

Hips, Twists & Fingertips: Learning To Fly — Date – Saturday, August 18Th, 12:30 – 3:30PM Price – $45 Advance/ $55 Door This is a twisty, fiery, yet fluid workshop that will focus on the detoxification of both the body and the mind. We’ll explore asana and pranayama techniques that will aid in our opening, while releasing any tightness or stagnation […]

Mysore Ashtanga Yoga Moon Day Schedule

Posted by on May 06, 2018 in Events, Monthly Focus, Yoga | Comments Off on Mysore Ashtanga Yoga Moon Day Schedule

Moon Day Schedule 2018

Chair Yoga 6 Week Series w/ Elaine Fruchtman Fridays 2-3pm June 15th-July 27th (no class July 6th) $90 *Pre-Registration Required*

Posted by on May 02, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Chair Yoga 6 Week Series w/ Elaine Fruchtman Fridays 2-3pm June 15th-July 27th (no class July 6th) $90 *Pre-Registration Required*

Chair Yoga exercises and postures are suitable for anyone who wants to improve their health and well-being. Chairs and other props will be used in a Hatha-inspired yoga class to improve mobility, strength, balance, circulation, respiration, digestion, and clarity of mind. In Chair Yoga, we will focus on feet, legs, and hips; hands, arms and shoulders; as well as spinal […]

July 2018 Schedule- TONS of New Classes, New Offerings, and Exciting Additions!

Posted by on April 21, 2018 in Events, Monthly Focus, Yoga | Comments Off on July 2018 Schedule- TONS of New Classes, New Offerings, and Exciting Additions!

Click Here To View Our June Schedule:  July Schedule 2018   TONS of new classes! Come See The Gorgeous New Room! We Have Gone Paperless!  Mysore Ashtanga Yoga Program In Full Swing! Yoga Sutra of The Month   (you will learn Yoga Philosophy as applied to daily life)  New Student Specials  (2 weeks $25)    Spread The Word & Come Experience […]

Early Morning, Early Afternoon, & Evening Mysore Ashtanga Classes Coming This Spring!

Posted by on January 26, 2018 in Events, Monthly Focus, Yoga | Comments Off on Early Morning, Early Afternoon, & Evening Mysore Ashtanga Classes Coming This Spring!

It is with great joy, honor, and enthusiasm that some of Long Island’s most dedicated & senior Ashtanga Yoga teachers come together to bring you a…..   Mysore Program at Balance Yoga this May 2018!   What is Mysore you ask? It is the traditional and ideal way of learning Ashtanga Vinyasa Yoga as taught by the late Sri K […]

8 Week Late Summer Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

Posted by on December 09, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on 8 Week Late Summer Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

The July/August 2018 Yoga Course dates & options are as follows:  **Please remember you are welcome to make up any days missed on another day or evening yoga is offered.   Payment is due by June 27th for all courses below.   Starting July 11th  Wednesdays 12:15-1:15pm  $120   (July 11, 18, 25 & Aug 1, 8, 15, 22, 29)   Starting July 12th  […]

Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off on Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]