Come and let us help you deeply relax, nourish, and restore. Peaceful music, candles, organic d’Terra oil foot massages, readings, breath meditation.
We will gently & appropriately warm the body and connect to breath before deeply exploring a few handful of yoga postures (asanas). We will end with Pranayama & Meditation. This class is for all levels of practitioners and you will LEARN YOGA. Join us!
It is with great joy, honor, and enthusiasm that some of Long Island’s most dedicated & senior Ashtanga Yoga teachers come together to bring you a….. Morning Mysore Program at Balance Yoga this 2018 Spring! What is Mysore you ask? It is the traditional and ideal way of learning Ashtanga Vinyasa Yoga as taught by the late Sri […]
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The March/April 2018 Yoga Course dates & options are as follows: **Please remember you are welcome to make up any days missed on another day or evening yoga is offered. Payment is due by Feb 27th 2018 Starting Feb 28th Wednesdays 12:15-1:15pm $120 (Feb 28, March 7, 14, 21, 28, April 1, 11, & 18)) Starting March 9th Fridays 1-2pm […]
For All The Details, Please Click Here: Pre-Natal Yoga Flyer
Contact email@example.com an information packet and application. http://www.yoga-foundation.com/november-200-300-500-hour-teacher-training/
Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]