Lulu Photoshoot


Restorative Yoga With Stacy Friday Feb 23rd 6:15-7:45pm $40

Come and let us help you deeply relax, nourish, and restore. Peaceful music, candles, organic d’Terra oil foot massages, readings, breath meditation.

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New Thursday 11:15am All Levels “Align & Refine” Class w/ Stacy! Starts Feb 8th

Posted by on February 02, 2018 in Events, Monthly Focus, Yoga | Comments Off

We will gently & appropriately warm the body and connect to breath before deeply exploring a few handful of yoga postures (asanas).  We will end with Pranayama & Meditation.   This class is for all levels of practitioners and you will LEARN YOGA. Join us!


6-9AM Morning Mysore Ashtanga Program Coming This Spring!

Posted by on January 26, 2018 in Events, Monthly Focus, Yoga | Comments Off

It is with great joy, honor, and enthusiasm that some of Long Island’s most dedicated & senior Ashtanga Yoga teachers come together to bring you a…..   Morning Mysore Program at Balance Yoga this 2018 Spring!   What is Mysore you ask? It is the traditional and ideal way of learning Ashtanga Vinyasa Yoga as taught by the late Sri […]

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Kids Yoga Program @ Balance Yoga 2018

For All The Details, Click Here:  kids yoga 2017

8 Week Spring Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

The March/April 2018 Yoga Course dates & options are as follows:  **Please remember you are welcome to make up any days missed on another day or evening yoga is offered. Payment is due by Feb 27th 2018   Starting Feb 28th Wednesdays 12:15-1:15pm  $120 (Feb 28, March 7, 14, 21, 28, April 1, 11, & 18))    Starting March 9th  Fridays 1-2pm  […]


Pre-Natal Yoga At Balance Yoga *Pre-Registration Required*

Posted by on August 27, 2017 in Events, Monthly Focus, Yoga | Comments Off

For All The Details, Please Click Here: Pre-Natal Yoga Flyer


Yoga Foundation 200, 300, 500 Hour Teacher Trainings begin in November With Danielle Tarantola!

Posted by on July 09, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Contact danielle@yoga-foundation.comfor an information packet and application.  


Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]