Fall 2018 Yoga Schedule “At-A-Glance”

Posted by on August 28, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Fall 2018 Yoga Schedule “At-A-Glance”

Effective September 21st 2018

Monday

7:30-9:15 Mysore Ashtanga   Patricia/Danielle G

9:30-11 Led Ashtanga + Allison

11:15-12:30  All Levels  Vinyasa  Allison

4:45-6  All Levels Vinyasa   Stacy/Sophie

 

Tuesday

7:30-9:15 Mysore Ashtanga  Stacy

9:30-10:45  All Levels Vinyasa  Elana

11:15-12:30  Yin/Gentle  Stacy

 

Wednesday

8:30-9:30  All Levels Vinyasa   Tommy

9:30-11   Led Ashtanga +   Stacy

4:45-6pm   All Levels Hatha  Margo

6:30-7:45pm Ashtanga Led +  Janet

 

Thursday

7:30-9:15   Mysore Ashtanga  Danielle G

9:30-10:45  All Levels Vinyasa  Elana

11:15-12:30  Align & Refine  Allyson G

 

Friday

9-9:30 Meditation  Stacy

9:30-11 Led Ashtanga +  Stacy

9:30-10:45  All Levels Vinyasa  Tommy

11:15-12:30  All Levels Hatha  Kristen

6:00-7:00pm  All Levels Vinyasa  Laura (2nd & 4th Friday of Month)

 

Saturday

8:30-9:45 Ashtanga Led+  Stacy/Allison/Sophie/Janet

10-11 Kripalu Flow  Nina

11:15-12:30 All Levels Vinyasa   Kelly

 

Sunday

9-11 Mysore Ashtanga  Dave

9:15-10:45 All Levels Vinyasa Erica

10:45-11  Meditation  Erica