Upcoming Events

Vegan Health & Fitness: Dispelling The Myths @ Balance Yoga Monday, April 30th 7-8:30pm $20

Posted by on April 02, 2018 in Empowerment, Events, Yoga | Comments Off


Curious about the vegan lifestyle but don’t know where to start? Join Certified Health Coach Chris Settino as he discusses some of the myths and misconceptions regarding veganism. He will also share some nutrition and exercise tips on how to be healthy and thrive on a plant-based diet. Chris takes a holistic view of health and he will discuss how veganism can transform your life not just on a physical level, but on an emotional and spiritual one as well.

Chris Settino is a Certified Health Coach with the American Council on Exercise and holds a Certificate in Plant-Based Nutrition from Cornell University. He also completed the Personal Trainer/Health Fitness Instructor Certification Program at Hofstra University and has been a health coach and personal trainer for over 15 years. Chris specializes in helping his client’s transition to a vegan diet and lifestyle, as well as helping them reach their overall health and fitness goals. He is a board member of the not-for-profit organization Karuna For Animals and is a passionate advocate for the animals, the environment, and human health.

Join us on Monday April 30th 7-8:30pm and educate yourself on the wonderful benefits of a Vegan diet!   Pre- Registration Required.. Click the Button Below.