Level 3 Iyengar Yoga Classes w/ Jeff Logan! June 2nd 4:45pm-6pm
Iyengar Yoga for Ashtanga Vinyasa Practitioners
This class will introduce Iyengar alignment principles for asana work as well as sequencing techniques to assure a safe and productive practice that can last a lifetime. Linking actions within each pose and within each sequence will also be covered to show how Yoga is in fact “union”.
Jeff Logan is the co-owner of Body and Soul Fitness and Yoga Center in Huntington NY. He served on the board of the Iyengar Yoga Association of Greater New York and is currently an Officer of the Long Island Yoga Association where he writes the “Asana Column” for its quarterly newsletter. He has been interviewed frequently on the subject of yoga by Newsday and has contributed yoga articles to magazines such as Runners World and AARP. Jeff began his practice of yoga in 1982 and has been teaching since 1992. He is certified in the world-renowned Iyengar tradition and has studied with the Iyengars in Pune, India.
Jeff is known for his in-depth, yet light-hearted, approach to teaching.