Upcoming Events

SOFTENING THROUGH SOUND: A RESTORATIVE YOGA, HARMONIUM, & MASSAGE EXPERIENCE. $40 **Please Note: This workshop has been postponed till the Fall**

BUDDHA

Join Milard Roper and Lauren Levine in a reviving yoga experience fashioned to release tension, diminish stress and restore the mind and body to a calm, peaceful state. The physical body will soften through restorative yoga; a relaxing, gentle yoga practice that utilizes props to help the body release muscular tension and fully unwind. The rich sounds of the harmonium and chanting relaxation will help the mind surrender into ease and quiet. As you rest, gentle massage with essential oil will only furthers this blissful experience of complete relaxation.


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