New & Improved Vinyasa Yoga Program at Balance Yoga! Come experience a Vinyasa Class; either Slow Flow or Powerful Flow and meet our amazing staff as well as our new Vinyasa Directors Ashley Graves & Gerred Tolson, formerly of Lifetime Fitness.
Gerred and Ashley are leading vinyasa classes at Balance Yoga in Huntington Station and want you to join them. They both graduated the 200 Hour Teacher training program through Life Power Yoga Directed by Johnny Kest. Previously teaching at Life Time Fitness Syosset™. They created Whole Life 365 LLC. which is a health and wellness consulting company that partners with like-minded businesses to offer healthy lifestyle options and utilize a holistic approach. Come flow with them and challenge your current mental and physical limitations.