Ashtanga Yoga Demonstation & FREE Ashtanga Trial Class for ALL LEVELS! Saturday April 5th 11am-12:30pm with Stacy Plaske, Adam Dobbs & Patricia Morris
Ashtanga Yoga is a unique method practiced by people of all ages around the world. It offers each individual the opportunity to enhance their state of health and condition their minds and bodies to enjoy their lives more fully. We are offering this demonstration and free class to share what is very special to all of us with sincere hopes that it will inspire those in the community to embark on their own personal journey through such a sacred practice.
Please join us for this 30 minute demonstration followed by a 30 min free Ashtanga class, and ending with a Q & A with both the teachers and students of the program. Light Refreshments will be served!
Please also note that there is a $25 savings if you register for the Month long MOVING INTO MYSORE MONTHLY PROGRAM at the demo.
Demo participants will be offered the Monthly Long Moving Into Mysore Program fee of $125, normally a $150 value.