Ashtanga Yoga Demo at Balance Yoga. 2014 Winter Demo Date Coming Soon!
Ashtanga Yoga is a unique method practiced by people of all ages around the world. It offers each individual the opportunity to enhance their state of health and condition their minds and bodies to enjoy their lives more fully. We are offering this demonstration to share what is very special to all of us with sincere hopes that it will inspire those in the community to embark on their own personal journey through such a sacred practice.
Please join us for this 30 minute demonstration followed by Q & A with both the teachers and students of the program.
Light Refreshments will be served!