Daily Archives: April 2, 2018


Vegan Health & Fitness: Dispelling The Myths @ Balance Yoga Monday, April 30th 7-8:30pm $20

Posted by on April 02, 2018 in Empowerment, Events, Yoga | Comments Off

Curious about the vegan lifestyle but don’t know where to start? Join Certified Health Coach Chris Settino as he discusses some of the myths and misconceptions regarding veganism. He will also share some nutrition and exercise tips on how to be healthy and thrive on a plant-based diet. Chris takes a holistic view of health and he will discuss how […]