Daily Archives: January 31, 2017

jeff

Level 3 Iyengar Yoga Classes w/ Jeff Logan! June 2nd 4:45pm-6pm

Posted by on January 31, 2017 in Events, Monthly Focus, Yoga | Comments Off

‎Iyengar Yoga for Ashtanga Vinyasa Practitioners This class will introduce Iyengar alignment principles for asana work as well as sequencing ‎techniques to assure a safe and productive practice that can last a lifetime.   Linking actions within each pose and within each sequence will also be covered to show how ‎Yoga is in fact “union”.   Jeff Logan is the co-owner […]