Daily Archives: January 22, 2014

s & t aug 25 '13

Back By Popular Demand…. ‘Post-Boulder’ Yoga Workshop with Stacy at Balance Yoga. Saturday, May 3rd 1-4pm at Balance Yoga *By Donation*

In this workshop taught by Stacy Plaske, who has just returned home from another course of study with Richard Freeman and staff in Boulder, CO, you will learn a variety of techniques to safely begin or tremendously enhance an Ashtanga Vinyasa Yoga practice. We will explore many important and subtle concepts in this workshop beginning with an overview and proper [...]