Daily Archives: June 10, 2013

Lauren sunshine

Balance Yoga has launched a TEEN YOGA PROGRAM! Friday Evenings; Fall 2014 Dates TBA

Why Yoga for Teens? Just like adults, teens who practice yoga will: –   Develop strong, limber and healthy bodies –   Increase focus, concentration and attention span –   Build self-esteem –   Relax and sleep better –   Cope with stress more effectively –   Discover a sense of awareness and respect for themselves, others and the world around them Join us on Friday evenings at Balance Yoga and Healing […]