Daily Archives: June 10, 2013

Lauren sunshine

Balance Yoga has launched a TEEN YOGA PROGRAM! Friday Evenings: June 6 & 20th, July 11 & 25, August 8 & 22 6:30-7:30pm $90 for all 6 Classes or $20 to Drop In

Why Yoga for Teens? Just like adults, teens who practice yoga will: -   Develop strong, limber and healthy bodies -   Increase focus, concentration and attention span -   Build self-esteem -   Relax and sleep better -   Cope with stress more effectively -   Discover a sense of awareness and respect for themselves, others and the world around them Join us on Friday evenings at Balance Yoga and Healing [...]