Daily Archives: December 25, 2012
Warming Winter Wellness. Ayurveda blog post 12/2012
Warming Winter Wellness by Karen Dubi 12/2012 Winter months begin mid-November through late February. Cold temperatures cause tense muscles and runny noses. Shallow breathing and lack of fluid circulation cause buildup of toxins. Early December is peak season for runny nose, stomach flu and mucus formation. During winter, the earth’s energy is withdrawing back into herself. This is is a [...]
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Can You Do Yoga if You Aren't Flexible? Yes! http://gma.yahoo.com/blogs/abc-blog...
Can You Do Yoga if You Aren't Flexible? Yes!
http://gma.yahoo.com/blogs/abc-blogs/yoga-arent-flexible-100216475.html
Can You Do Yoga if You Aren't Flexible?
gma.yahoo.com
I always thought that of yoga as something only done by young, lithe ballet enthusiasts. It was definitely not something practiced by uncoordinated, middle-aged guys who can’t touch their toes. Put me in the latter category and add to that that I’m nearly six-and-a-half feet tall and have had two ba...
http://gma.yahoo.com/blogs/abc-blogs/yoga-arent-flexible-100216475.html
Can You Do Yoga if You Aren't Flexible?
gma.yahoo.com
I always thought that of yoga as something only done by young, lithe ballet enthusiasts. It was definitely not something practiced by uncoordinated, middle-aged guys who can’t touch their toes. Put me in the latter category and add to that that I’m nearly six-and-a-half feet tall and have had two ba...
