Blog Archives

spring cleanse
donna coogan

Traditional South Indian Cooking Class w Ruchi! We Are Making Dosa, Chutney, Idly & Sambhar! (Stacy’s Favorites!) Sunday April 19th 11:30am Brunch! $20 Suggested Donation- some of the proceeds go to Nitya Seva Children’s Charity in Bhopal India

Posted by on January 12, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

Hi Friends, Come join me for a fun interactive class that introduces you to Traditional Homestyle Indian Vegetarian Cooking. In our first class we will discuss different types of lentils and how to cook them. How to make the perfect bowl of rice and what are the basic constituents of a typical Indian spice box and how to use them. […]

yoga kids 4

Yoga For Toddlers & Kids Resumes in March! Toddler Yoga 4:00-4:30pm Kids Yoga 4:30-5:15pm. More Details below….

Posted by on January 07, 2015 in Events, Monthly Focus, Yoga | Comments Off

For Information on ages, prices, etc please click on the flyer below. kids yoga spring 2015   **Please Note:  Pre-Registration is absolutely necessary and required. No drop-in sessions.  Thank you.