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Holiday Party, Pot luck, & Bazaar! Friday Night Dec 5th 6-9pm at Balance Yoga.

Please join us for a spectacular seasonal celebration! We’ll have delicious veg and non veg food, unique libations, live music, henna tattoos, and the Sage room will be set up with tables full of fantastic home made goodies made by local artists and students so you can get a ton of quality holiday shopping done! Please feel free to bring […]

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New Student Fall Special! 3 Classes for $30 (excludes Mysore Ashtanga Classes)

Posted by on October 31, 2014 in Events, Monthly Focus, Yoga | Comments Off

Come check out why we’ve been voted Best of LI 2014 and nominated again for 2015! Offer valid for those who are new to Balance Yoga or haven’t taken a class in the last 12 months. Offer must be “activated” (first class taken) by Nov 30th and you have 14 days to take the other 2 classes.

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New Led Ashtanga Class on Wednesday Nights! Starts Nov 5th 5:30-7pm All are welcome!

Posted by on October 22, 2014 in Events, Monthly Focus, Yoga | Comments Off

Would you like to end your day with a yoga class that invigorates your body, mind, and spirit, yet calms and relaxes you from your day at the same time?  Then this is the class for you!  Led Ashtanga Yoga Classes are magical – the group energy, the pace of the class, the sacred sequence of ancient postures strung together, […]

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PRE NATAL YOGA 6 WEEK SERIES: TUESDAY EVENINGS 6-7PM. NOV 11TH- DEC 16TH

CLICK HERE FOR THE FLYER WITH FULL DETAILS:     Yoga for Fertility Flyer   YOGA FOR FERTILITY Yoga in the Tradition of Krishnamacharya understands that women have a special eligibility to practice yoga as the carriers and nurturers of life. This class introduces practices, including postures, breathing, sound, and visualization, to promote the most fertile field possible. In this eight-week […]