Blog Archives


Monday, Feb 9th 11:30am-1pm Traditional Indian Cooking Class w Ruchi! Lecture, Teaching & Lunch. By donation- all proceeds go to Nitya Seva Children’s Charity in Bhopal India

Posted by on January 12, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

Hi Friends, Come join me for a fun interactive class that introduces you to Traditional Homestyle Indian Vegetarian Cooking. In our first class we will discuss different types of lentils and how to cook them. How to make the perfect bowl of rice and what are the basic constituents of a typical Indian spice box and how to use them. […]

essential oils pic

FREE Intro to Essential Oils Sunday, January 25th 12:00-2:00 PM At Balance Yoga and Healing with Laura Binder

Posted by on January 07, 2015 in Events, Monthly Focus, Yoga | Comments Off

Curious about what essential oils are and how they can benefit you and your family? This FREE workshop will teach you what essential oils are used for and how to use them. Learn, ask questions and try so many oils in many different ways. Learn how Young LivingT essential oils can help you: Relieve pain and stress and elevate your […]

yoga kids

Yoga For Toddlers & Kids Resumes in February! Toddler Yoga 4:00-4:30pm Kids Yoga 4:30-5:15pm. More Details below….

Posted by on January 07, 2015 in Events, Monthly Focus, Yoga | Comments Off

For Information on ages, prices, etc please click on the flyer below. kids yoga 2015

breath of gods

2015 Movie Nights! Wednesday, Feb 18th 5:30-7pm we will be showing “Breath of the Gods” a 2nd time. If you practice yoga, this movie is not to be missed!

Join us!   we’ll have comfy seats, organic pop corn & healthy snacks. BYOB… Free!   Check out the trailer here: