Blog Archives
Ongoing Seasonal Ayurvedic Cleansing with Balance Yoga & Priyaveda . Contact Balance Yoga For Details.
We have selected the highest standard ingredients for this Cleanse Kit, so you are fully prepared with all the supplies needed for the 7 Days. The 7-Day Cleanse Kit Contains: 7-day supply of kitchari – the staple food source for the Cleanse is a blend of Basmati Rice and Mung Beans. A balance of macronutrients, complete protein and carbohydrates, combined [...]
Warming Winter Wellness. Ayurveda blog post 12/2012
Warming Winter Wellness by Karen Dubi 12/2012 Winter months begin mid-November through late February. Cold temperatures cause tense muscles and runny noses. Shallow breathing and lack of fluid circulation cause buildup of toxins. Early December is peak season for runny nose, stomach flu and mucus formation. During winter, the earth’s energy is withdrawing back into herself. This is is a [...]
