Balance Yoga and Healing
Who We Are
Who We Are
Ashtanga Yoga Workshop Part 3 with Stacy & Karen. Saturday, June 6th 9am-12noon. Mysore Practice (Stacy, Karen & Kristen adjusting), followed by Ashtanga Pranayama, Yoga Sutra Study, & Vedic Chanting of Shanti Mantras. $50
April 22, 2015
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Looking ahead to a great holiday weekend? We'd love to be a part of it. Memori...
Looking ahead to a great holiday weekend? We'd love to be a part of it.
Memorial Day Weekend Schedule
8am Vinyasa with Amy
9:30 Ashtanga Led + with Stacy
9:30 Vinyasa with Tommy
11:15 Yoga Blend with Ellen
9-10:15am Vinyasa with Melissa
9:15-11 Ashtanga Led + with Stacy
9-10:15 Vinyasa and Essential oils with Laura
9:30-11 Ashtanga Full Led Primary Series with Stacy.
9-10:15 Vinyasa with Michelle
This is the full schedule for the holiday weekend. The website schedule is current.
Yoga Interview with Stacy Plaske on the Matt & Phil Radio Show! Click the link below to hear this 60 Minute interview.
Yoga Form & Energy Workshop with Dan Michael & Susan Chiocchi from Boulder CO. July 18th & 19th 2015.
Save These Dates! March 18-20th 2016 Ashtanga Sangha @ Balance Yoga & Healing Welcomes Tim Feldman of Miami Life Center For A Weekend Workshop. More Info To Follow!