Blog Archives


Ayurvedic Kitchen Pharmecopia Part 2: An Introduction to Ayurveda’s most common medicinal herbs. Monday, March 30th 11:30am. $20 Suggested Donation

Posted by on January 15, 2015 in Ayurveda, Events, Yoga | Comments Off

Spice Up Your Life With Ayurveda The Healing Powers of Herbs and Spices Discover “Nature’s Pharmacy”, the heart and soul of your kitchen! Not only will the use of various herbs and spices turn an ordinary dish into a stimulating feast for your taste buds, but also because they possess immense medicinal healing properties. Herbs are used as ‘special foods’, […]

ruchi food

March Traditional Indian Cooking Class w Ruchi! (Date TBA) Lecture, Teaching & Lunch. By donation- all proceeds go to Nitya Seva Children’s Charity in Bhopal India

Posted by on January 12, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

Hi Friends, Come join me for a fun interactive class that introduces you to Traditional Homestyle Indian Vegetarian Cooking. In our first class we will discuss different types of lentils and how to cook them. How to make the perfect bowl of rice and what are the basic constituents of a typical Indian spice box and how to use them. […]