Blog Archives

spring cleanse

Spring Cleanse!!! May 16th-22nd Hosted By Priya Veda & Balance Yoga. (Details Below) Don’t miss this opportunity to lighten up & rejuvenate body, mind, & spirit!

Posted by on March 24, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

For all information on being a part of this Cleanse, click here: PV_Deluxe_CleanseBalance   For More Information on Ayurveda, check out Karen’s website:    To Purchase Cleanse Click Here:  


An Introduction to Ayurveda With Karen Dubi & Stacy Plaske. Monday, April 27th 7:15pm-8:45pm FREE LECTURE Sponsored By Lululemon

Posted by on January 15, 2015 in Ayurveda, Events, Yoga | Comments Off

The Healing Powers of Traditional Ayurvedic Medicine.  Ayurveda is one of the world’s oldest forms of medicines. It is not merely a form of medicine but also a philosophy that promotes a healthy lifestyle. Ayurveda uses different herbs and formulations for building, strengthening and maintaining well being, as well as treating a plethora of health conditions and diseases. Particular herbs and spices are used […]

dosa chut 2

Traditional South Indian Cooking Class w Ruchi! Tuesday May 12th 11:30-1pm $25 Includes Cooking Class & Lunch. **Pre Registration Required** We Are Making Dosa & Chutney (Stacy & Danielle’s Favorite)

Posted by on January 12, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

Hi Friends, Come join me for a fun interactive class that introduces you to Traditional Homestyle Indian Vegetarian Cooking. Hoping to see you there, Ruchi Food Blogger   To Register & Pay Click Here: