Blog Archives

spring cleanse

Ayurvedic Kitchen Pharmecopia: An Introduction to Ayurveda’s most common medicinal herbs. TWO OPTIONS: Monday, April 13th 11:30am or Monday, April 27th 7:15pm-8:45pm $20 Suggested Donation

Posted by on January 15, 2015 in Ayurveda, Events, Yoga | Comments Off

The Healing Powers of Traditional Ayurvedic Herbs    Ayurveda is one of the world’s oldest forms of medicines. It is not merely a form of medicine but also a philosophy that promotes a healthy lifestyle. Ayurveda uses different herbs and formulations for building, strengthening and maintaining well being, as well as treating a plethora of health conditions and diseases. Particular herbs and spices […]


Traditional South Indian Cooking Class w Ruchi! We Are Making Dosa & Chutney (Stacy’s Favorites) Date TBA Soon

Posted by on January 12, 2015 in Ayurveda, Events, Monthly Focus, Yoga | Comments Off

Hi Friends, Come join me for a fun interactive class that introduces you to Traditional Homestyle Indian Vegetarian Cooking. Hoping to see you there, Ruchi Food Blogger