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POP-UP “Grab & Go” Indian Cafe @ Balance Yoga! Saturday, September 12th $15

Posted by on August 31, 2015 in Empowerment, Events, Yoga | Comments Off

Ruchi Airen’s Pop up “Grab & Go” Indian Cafe at Balance Yoga!  Your meal can be picked up Saturday, September 12th 11am-12:45pm at Balance Yoga . Must Order In Advance. $15 for full DELICIOUS TRADITIONAL INDIAN VEGETARIAN LUNCH.   One 12 ounce container of lentils One 12 ounce container of flavored rice One 8 ounce container of green vegetable   Purchase […]

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intro to yoga pic

Introduction To Yoga! A Fundamentals 6 Week Course For Beginners with Stacy Plaske & Danielle Tarantola. Saturday’s 11am-12noon. 9/19, 9/26, 10/3, 10/10, 10/24, & 10/31 $120 Pre-Registration Required

Posted by on August 19, 2015 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

IntroductionToYogaCourse  Yoga’s power to positively transform your relationship with yourself and the world around you is undeniable and time-tested. Begin your yoga journey safely and wisely with a thorough introduction to postures, breathing instruction and supportive concepts that will inspire you for years to come. Successful completion of this course earns eligibility for $10 classes for the month of November!


Introduction to Ashtanga Vinyasa Yoga (as taught by Sri K Pattabhi Jois) An 8 Module Series With Stacy Plaske & Karen Dubi. Tuesday & Thursday Evenings 7:15-8:30pm October 6, 8, 13, 15, 20, 22, 27 and 29. $150 Pre-Registration Required.

Posted by on August 19, 2015 in Empowerment, Events, Yoga | Comments Off

Intro to Ashtanga Yoga Oct Stacy & Karen Always been interested in trying Ashtanga Yoga but for whatever reason thought it wasn’t for you? In this 8 module series Stacy & Karen will introduce, guide, and teach you the foundational elements of Ashtanga Yoga: Sun Salutations, Standing poses, drishti, bandhas, & ujjayi breathing. This beginning and effective 8 week course will […]