Blog Archives

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Intro to Ashtanga Yoga 5 week Courses starting in October!

Posted by on September 26, 2014 in Events, Yoga | Comments Off

Have you always wanted to start an Ashtanga practice (Led or Mysore style) but been intimidated?   Well, we created this 5 week “workshop-style” course for you!   We will cover in-depth: proper breathing gazing places when in postures to help focus the mind subtle energy engagements (Bandhas) standing postures (which build strength, flexibility, balance, & focus) healthy form & alignment […]


Yoga For Fertility; Pre & Post Natal Yoga with Danielle Tarantola

CLICK HERE FOR THE FLYER WITH FULL DETAILS:     Yoga for Fertility Flyer   YOGA FOR FERTILITY Yoga in the Tradition of Krishnamacharya understands that women have a special eligibility to practice yoga as the carriers and nurturers of life. This class introduces practices, including postures, breathing, sound, and visualization, to promote the most fertile field possible. In this eight-week […]


A Full Container of Krishnamacharya’s Treasures by Danielle Tarantola

Posted by on August 25, 2014 in Empowerment, Yoga | Comments Off

The light that shines as we acknowledge the passing of BKS Iyengar, the second of T Krishnamacharya’s three most widely known Indian students, is that Krishnamacharya’s legacy remains yoga’s most known and cherished amongst worldwide yoga teachers and practitioners.  K. Patabhi Jois is the great master that spread Ashtanga Yoga far and wide, and BKS Iyengar is the great master […]

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Posted by on August 25, 2014 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Dear Balance Yoga Family, Let the beauty we Love, be what we do. There are hundreds of ways to kneel and kiss the ground.             -Rumi Beginnning on September 1, 2014,  Balance Yoga and Healing will consist of 3 schools of yoga. Stacy Plaske will continue leading the Ashtanga yoga program. Michelle Gegwich will lead the Vinyasa program. Danielle Tarantola will […]