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BUDDHA

SOFTENING THROUGH SOUND: A RESTORATIVE YOGA, HARMONIUM, & MASSAGE EXPERIENCE. $40 **Please Note: This workshop has been postponed till the Fall**

Join Milard Roper and Lauren Levine in a reviving yoga experience fashioned to release tension, diminish stress and restore the mind and body to a calm, peaceful state. The physical body will soften through restorative yoga; a relaxing, gentle yoga practice that utilizes props to help the body release muscular tension and fully unwind. The rich sounds of the harmonium [...]

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Next Generation Yoga Kids Yoga Teacher Training for 2-7 yr olds!

Kids Yoga Teacher Training for 2-7 yr. olds Are you… a parent who would like to turn your yoga practice into a family affair? an educator in need of fresh ideas that will support your students learning? a child psychologist, therapist or pediatric professional wishing to enrich your treatment with the positive effects of yoga? a yoga teacher or enthusiast [...]

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Winter 2014 Puerto Rico Retreat with Balance Yoga & Stacy! Save The Date: Feb 26-March 3 2015.

**Save the Dates** Balance Yoga is offering its first retreats in 12 years!! July 19th & 20th Balance Yoga is offering an East End Retreat with Stacy in Quogue, NY. Limited to less than 20 people.(Day Rate and Full Weekend Rates available.) An intimate weekend immersion offering yoga, philosophy discussions, meditation, delicious organic home cooked food, live music, peace and [...]