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Yin Yoga & Yoga Nidra Workshop w/ Cher Meli November Date TBA

Posted by on August 25, 2016 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Click on the Flyer to the right to read more about this divine event! Yin yoga is a beautiful practice that affords you the opportunity to observe the inner workings of the mind while in a place of intensity, to experience the truth of impermanence while experience deep physical release beyond the musculature and into the connective tissue.  In the […]


Stacy’s Podcast with Mark Dellacave Of Yoga Pilots Is Posted!

Posted by on April 01, 2016 in Empowerment, Events, Yoga | Comments Off

Stacy Plaske: Accomplished Local Ashtanga Yoga Teacher, Mysore Style Practice, Chair Yoga for Seniors, Yoga and Religion by MARK ANTHONY on MARCH 30, 2016 Podcast: Stacy Plaske is one of our great local yoga teachers specializing in the Ashtanga style of yoga. A founder and co-owner of Long Island-based Balance Yoga & Healing Arts Center in Huntington, NY. A teacher for […]