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Holiday Gift Special! 1 Week of Unlimited Classes for $30

Give your loved one THE BEST gift this year!  A week of unlimited yoga classes at Balance Yoga!   **Must be used in the month of January 2017 and does not include Mysore Ashtanga Classes**  

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Yin Yoga & Yoga Nidra Workshop w/ Cher Meli & Stacy Plaske Meli January Date TBA

Posted by on August 25, 2016 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Yin yoga is a beautiful practice that affords you the opportunity to observe the inner workings of the mind while in a place of intensity, to experience the truth of impermanence while experience deep physical release beyond the musculature and into the connective tissue.  In the Yin Yoga practice we place ourselves in yoga asana on an edge of intensity, […]