New & Improved Vinyasa Yoga Program at Balance Yoga! Join our new Vinyasa Directors Ashley Graves & Gerred Tolson, formerly of Lifetime Fitness, for 2 special 90 min *by donation* classes! Saturday, Dec 14th 11am & Friday, December 20th 5:30pm
Gerred and Ashley are leading vinyasa classes at Balance Yoga in Huntington Station and want you to join them. They both graduated the 200 Hour Teacher training program through Life Power Yoga Directed by Johnny Kest. Previously teaching at Life Time Fitness Syosset™. They created Whole Life 365 LLC. which is a health and wellness consulting company that partners with like-minded [...]
Dissolve To Evolve: An Intention-Filled Vinyasa Yoga Class to Celebrate a New, Wonderful Year! Join Lauren Levine Saturday, Jan 18th 1-3pm
Set an intention that will inspire a new year abundant with positive change! This intention-filled yoga practice will focus on the mindful changes we can embrace to acquire the health, happiness and healing we all deserve in the New Year. We will begin our practice with breath work, which will gently evolve into a vinyasa yoga practice that is ideal [...]
Zumba & Belly Dancing with Najia comes to Balance Yoga!! Zumba Thursday Nights 7:30-8:30pm Starting Nov 21st & Belly Dancing Resumes Tuesday Nights starting Tues Jan 8th.
Please visit www.fitnessbybellydancing.com to register for both Zumba and/or Bellydancing
Beginner Intro to Yoga & Meditation 6 Week Course. Projected Start Date: Early January 2014. Day & Time of Class TBA. (Please Note we need 10 people to run this course so please register ASAP!) Tuesday’s 10AM-11AM with Ellen Cleary & Tildet Schoenbrot
Join Senior Yoga & Meditation teachers Ellen Cleary & Tildet Schoenbrot for this amazing opportunity to learn yoga & meditation techniques in a safe, gentle, and and extremely approachable way. Both of these teachers, with over 30 years of combined experience, will meet you where you are so that your experience is appropriate and suitable to meet your yoga and [...]