Blog Archives

bday candles

Happy 13th Birthday Party for Balance Yoga & A “New Beginnings” loving send off for Ellen! Friday, June 19th 5:30-9pm @ Balance Yoga

Posted by on April 23, 2015 in Events, Yoga | Comments Off

Please Join us for a VERY SPECIAL DUAL CELEBRATION!  Balance Yoga is turning 13! (Oh great, teenage years!   And Ellen is moving to NJ in June (to be closer to the kids and grand kids) so we are sending her off with a great big loving bash!   Food, libations, live music, and more! Friday June 19th 5:30-9pm..  come straight […]

restore beautiful

Restorative Class with Ellen & Stacy Friday, May 8th 6:30-8pm *Special Mother’s Day Theme*

Posted by on April 22, 2015 in Empowerment, Events, Uncategorized, Yoga | Comments Off

Friday evening, May 8th 6:30 – 8:00pm   Quiet Your Mind Boost Your Immune System Find out Where You Hold Your Stress Benefit from Gentle, Deep Stretches Heal Emotional Pain Restorative yoga is a wonderful practice when you are physically, emotionally or mentally tired.   Ellen Cleary and Stacy Plaske will guide you through a Restorative Yoga Class using bolsters, blankets, […]

patanjali mysore

Yoga Sutra Of Patanjali 8 Week Course. Begins Tuesday May 12th 4-4:45pm

Posted by on April 20, 2015 in Empowerment, Events, Yoga | Comments Off

WHY? This text contains and elucidates upon the kernels of what is today popularized as YOGA, a system of holistic health, healing, and transformation. Yoga’s wisdom shines gradually within the individual who engages in not just part of yoga, but the fullness of its treasured teachings. The complete, experiential system is only learned via connection with an eligible teacher who […]