Blog Archives

3 little birds


Posted by on August 25, 2014 in Empowerment, Events, Monthly Focus, Yoga | Comments Off

Dear Balance Yoga Family, Let the beauty we Love, be what we do. There are hundreds of ways to kneel and kiss the ground.             -Rumi Beginnning on September 1, 2014,  Balance Yoga and Healing will consist of 3 schools of yoga. Stacy Plaske will continue leading the Ashtanga yoga program. Michelle Gegwich will lead the Vinyasa program. Danielle Tarantola will […]


300 Hour Yoga Alliance Teacher Training with Stacy Plaske, Patricia Morris, Jeff Logan & Edwin Bryant. January 2015

Posted by on August 19, 2014 in Empowerment, Events, Yoga | Comments Off

January 2015 300 Hour Yoga Teacher Training Program with Stacy Plaske, Patricia Morris, Jeff Logan and Professor Edwin F. Bryant Our 300 Hour Teacher Training Program is for those who have already obtained a 200 Hour Yoga certification at the Little Yoga House or at another Yoga Alliance Registered School. It is designed to considerably deepen your knowledge and practice […]


Energy Locks: Floating & Inversions With Adam Dobbs. Sunday September 21st 1:30-4pm $50

Posted by on August 15, 2014 in Events, Yoga | Comments Off

Energy Locks: Floating & Inversions Sunday September 21st 1:30-4pm $50.00 Pre-registration Required Email to or register here: In this workshop you will learn a variety of techniques to enhance your yoga practice. With the use of energy locks to refine your breathe and healthy alignment patterns to use your body more efficiently, students gain a deeper understanding of how […]


Fall/Winter 2014/2015 200 Hour Teacher Training Program with Stacy Plaske, Patricia Morris, & Jeff Logan starts September 20th, 2014

Fall/Winter 200 Hour Program  The 200 Hour Teacher Training starts September 13th, 2014 and ends January 24th, 2015. We meet Thursdays 5:30-9pm & Saturdays 12pm–5pm, as well as workshops and up to 25 hours of independent study. Our 200 Hour Training Program covers the topics below in a friendly, noncompetitive environment. Philosophy (What is Yoga?) Using Pantajali’s Eight Limb System. Koshas The five layers of existence. Introduction to […]