Blog Archives
Balance Yoga has launched a TEEN YOGA PROGRAM!
Why Yoga for Teens? Just like adults, teens who practice yoga will: - Develop strong, limber and healthy bodies - Increase focus, concentration and attention span - Build self-esteem - Relax and sleep better - Cope with stress more effectively - Discover a sense of awareness and respect for themselves, others and the world around them Join us on Friday evenings at Balance Yoga and Healing Center 680 E. [...]
STACY’S 2 HOUR SPECIAL 11 YEAR ANNIVERSARY CLASS! “THE ART OF LETTING GO; Back Bending & Arm Balancing” SATURDAY, JUNE 22ND 9:15-11:15AM
Join Stacy Plaske, owner of Balance Yoga & Healing, for a very special 2 Hour Vinyasa Class celebrating 11 years in the community. This class is appropriate and available for ALL LEVELS of practitioners. The class will include postures, breathing techniques, meditation, some chanting, and philosophy. Please join us for a very special morning……
200 Hr & 500 Hr TEACHER TRAINING PROGRAMS WITH DANIELLE TARANTOLA FALL 2013
Teacher Training with Danielle Tarantola of Yoga Foundation begins in September 2013 Yoga Foundation will be offering a 500 hour Teacher Training Program in the teaching tradition of great yoga teacher T Krishnamacharya. This program is a 500 hour Yoga Alliance recognized program broken into two distinct programs: Part One, the 200 Hour Introduction to Teaching Yoga Program and Part [...]
COMPLIMENTARY 1/2 HOUR COUNSELING SESSIONS AT BALANCE YOGA!
An Offering from Tina Greenbaum, LCSW Are you stuck? Do you find yourself re-cycling the same old stuff over and over again? Would you like some clarity as to how to move forward? I’m a holistic psychotherapist with 30 years of training and experience in psycho/spiritual psychotherapy. And I would love to support you in your journey. I’m offering Free [...]
