Author Archives: Balance Yoga

Chair Yoga 6 Week Series w/ Elaine Fruchtman Fridays 2-3pm June 15th-July 27th (no class July 6th) $90 *Pre-Registration Required*

Posted by on May 02, 2018 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on Chair Yoga 6 Week Series w/ Elaine Fruchtman Fridays 2-3pm June 15th-July 27th (no class July 6th) $90 *Pre-Registration Required*

Chair Yoga exercises and postures are suitable for anyone who wants to improve their health and well-being. Chairs and other props will be used in a Hatha-inspired yoga class to improve mobility, strength, balance, circulation, respiration, digestion, and clarity of mind. In Chair Yoga, we will focus on feet, legs, and hips; hands, arms and shoulders; as well as spinal […]

July 2018 Schedule- TONS of New Classes, New Offerings, and Exciting Additions!

Posted by on April 21, 2018 in Events, Monthly Focus, Yoga | Comments Off on July 2018 Schedule- TONS of New Classes, New Offerings, and Exciting Additions!

Click Here To View Our June Schedule:  July Schedule 2018   TONS of new classes! Come See The Gorgeous New Room! We Have Gone Paperless!  Mysore Ashtanga Yoga Program In Full Swing! Yoga Sutra of The Month   (you will learn Yoga Philosophy as applied to daily life)  New Student Specials  (2 weeks $25)    Spread The Word & Come Experience […]

Early Morning, Early Afternoon, & Evening Mysore Ashtanga Classes Coming This Spring!

Posted by on January 26, 2018 in Events, Monthly Focus, Yoga | Comments Off on Early Morning, Early Afternoon, & Evening Mysore Ashtanga Classes Coming This Spring!

It is with great joy, honor, and enthusiasm that some of Long Island’s most dedicated & senior Ashtanga Yoga teachers come together to bring you a…..   Mysore Program at Balance Yoga this May 2018!   What is Mysore you ask? It is the traditional and ideal way of learning Ashtanga Vinyasa Yoga as taught by the late Sri K […]

8 Week Late Summer Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

Posted by on December 09, 2017 in Empowerment, Events, Monthly Focus, Yoga | Comments Off on 8 Week Late Summer Yoga Courses @ 175 Broad Hollow Rd With Stacy Plaske

The July/August 2018 Yoga Course dates & options are as follows:  **Please remember you are welcome to make up any days missed on another day or evening yoga is offered.   Payment is due by June 27th for all courses below.   Starting July 11th  Wednesdays 12:15-1:15pm  $120   (July 11, 18, 25 & Aug 1, 8, 15, 22, 29)   Starting July 12th  […]